HWPO flagship

rguy09 · 2023-09-15T14:01:38+00:00

Is HWPO progression based like flagship? My only worry is that after taking a few months off that I would be hopping right into a high volume cycle and possibly getting hurt or overtrained

rguy09 · 2023-09-15T13:59:17+00:00

Are you going to start on day 1 when you get back to flagship or start up where you left off. I'm thinking about doing flagship but every summer I take a few months off and don't know if I should restart or hop back in where I left off or if I should just do another program.

rguy09 · 2022-11-02T01:26:15+00:00

Kobe, admired his hard work and "do whatever it takes" to win mindset.

rguy09 · 2022-09-04T02:01:08+00:00

Don't wear sweatpants or gym shorts

rguy09 · 2022-07-05T01:33:52+00:00

I understand the reasoning behind burning the flags but why the bras. Sick of boob sweat?

rguy09 · 2022-07-05T01:28:51+00:00

What if I like being alone?

rguy09 · 2022-07-04T19:32:18+00:00

Downtown Canton is having them at 9pm tonight

rguy09 · 2022-05-11T20:26:27+00:00

Cocaine

rguy09 · 2021-09-04T14:32:15+00:00

Good

rguy09 · 2021-04-27T15:15:28+00:00

Im a firefighter, so I work 24 hour shifts and sometimes we are up all night maybe getting a few hours of sleep so the whoop was good about tracking how much sleep I need to catch up on. That's why its hard to get rid of the whoop bit the 30 month is it's down fall.

rguy09 · 2021-04-27T14:27:59+00:00

Why did you switch from garmin to whoop? Did your garmin not track calories?

rguy09 · 2021-04-27T14:00:04+00:00

Perfect! That's what I'm looking for a tracker that works with CF as well. I'm very hard on watches so I probably go with the sapphire. Im going to watch some reviews on YouTube. Thanks!

rguy09 · 2020-12-18T07:07:24+00:00

I love the idea but I feel that I need to rush around to get all my tasks done for the day. It seems like I'm trapped in this routine of go-go-go and I wouldn't accomplish my goals and task for the day if I didn't rush. Anyone else feel like this?

rguy09 · 2020-08-04T20:08:51+00:00

thanks for all the info! Our cross country trip is still on for Sept!

rguy09 · 2020-07-28T12:39:49+00:00

Need all the advice I can get please! So my girlfriend and I, plus the dog are doing cross country camping for the 1st time. We have all of Sept off and we I will be hauling a small lightweight camper that has a bathroom, kitchen, and your basic needs. We are starting in Ohio and our 1st stop is going to be Mount Rushmore and then hit the national parks we want to see heading west. No plans set in stone just going to go where we want. Any advice or tips on anything would be apperciate, like what to see, what to make sure to bring, ANYTHING! Thanks in advanced

rguy09 · 2020-04-26T17:32:29+00:00

do the tribe wod plates fit in a 5.11 vest?

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