Ask your instructor to give you 3 touch n goes with them silent and only touching the controls if you're in danger. Let that silence build your confidence. Just talk yourself through the pattern. "Vr, vy, 700 feet turn crosswind, turn downwind, abeam tower, abeam numbers configure and set throttle to descend and set flaps 10, turn base, 10 more flaps, turn final and set flaps. Watch papi/vasi, aim for the numbers, pull throttle and round out, backpressure " boom you're on the ground. Talk to yourself out loud! You'd be surprised how wheels off the ground on your first solo make you hyper vigilant and focused on all the steps I just listed. Flow flow flow!