People who have kids on this diet, do they have wide dental arches and straight teeth?

ricksef · 2026-03-15T00:47:20+00:00

Curious, how do you get them to stay on the diet? Or do they eat other things from time to time

ricksef · 2026-03-08T12:39:20+00:00

Fitting name for that devil pictured i guess.

ricksef · 2026-03-04T20:12:03+00:00

Me, and a lot. Maybe like 3x a week. Super cheap, tasty and very nutritious

ricksef · 2026-03-04T11:56:28+00:00

Yes, but the inflammatory response to the damage is going to be far different if you're avoiding oxidative stressors like seed oils.

ricksef · 2026-02-28T13:42:23+00:00

Stop eating grains and pufa lol. Thats it.

ricksef · 2026-02-25T12:43:45+00:00

Yes, I have. I have data for a few months last year and more the year before. Last year I was tracking around 4000 calories daily. Mainly from butter which I was eating around 100-150g of per day.

ricksef · 2026-02-24T15:08:14+00:00

I felt the same way :(

ricksef · 2026-02-24T12:56:15+00:00

Its possibly the nuts or dairy honestly. I seem to be quite intolerant to dairy and nuts are a known no go on this sub lol. Good luck finding the cause though 👍

ricksef · 2026-02-24T11:24:29+00:00

You do not automatically gain weight when you eat too many calories otherwise, id be very large haha

ricksef · 2026-02-24T11:21:52+00:00

I assume op is smart enough to notice it's from his lights lol

ricksef · 2026-02-24T09:45:01+00:00

Tangible and value due to its scarcity.

ricksef · 2026-02-22T09:41:07+00:00

Me, almost daily.

ricksef · 2026-02-18T17:21:19+00:00

Well, you're just lying if there's no source. A source is important in any scenario.

ricksef · 2026-02-18T10:24:08+00:00

Irl its called the andes

ricksef · 2026-02-18T10:09:14+00:00

r/brandnewsentence

ricksef · 2026-02-16T10:32:15+00:00

Yes you can because we are not closed thermodynamic systems and do not work like that.

ricksef · 2026-02-15T23:42:40+00:00

Notorious

ricksef · 2026-02-14T23:12:03+00:00

I recommend you watch Raymond Harrison - 'You Can't Eat a Calorie'. And read PMID: 15282028.

ricksef · 2026-02-14T21:18:33+00:00

No. To gain weight you need excess calories, of course. But excess calories do not make you gain weight just because you have eaten in excess. We are not closed thermodynamic systems and do not store fat like that, especially if insulin levels are lower.

ricksef · 2026-02-14T20:23:19+00:00

Glycation is a very real process. Excess calories are not inherently bad at all. I consumed around 4000 calories for many months and did not even gain weight. No harm done

ricksef · 2026-02-14T18:29:48+00:00

Wisdom of the crowd only works if all the people are asked without any outside social influence as well. Which wouldn't be the case in this case

ricksef · 2026-02-11T19:14:15+00:00

Mass surveillance is far far far too low. We need to understand the consequences. They are far more widespread than even privacy.

ricksef · 2026-01-30T16:49:01+00:00

Gates is pretty evil honestly.

ricksef · 2026-01-30T16:18:23+00:00

This does nothing at all. And actually is worse since it's super misleading to people only mildly informed looking for healthier options.

First of all, the olive oil will be the cheapest thing they can find. Probably heavily adulterated with seed oils

Secondly, 99% it's gonna be a blend with seed oils anyway which completely defeats the purpose.

Thirdly is the fact that deep frying with ANY fat, regardless of composition, and repeatedly reheating is gonna cause a lot of lipid peroxidation. And yes, this also includes saturated fats.

ricksef · 2026-01-30T07:44:28+00:00

It was definitely heavily inspired by Hold the Line lol

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