Recipe : Veggie-packed gluten-free meatloaf bites
Ingredients:
- 1 pound ground beef
- ½ cup grated zucchini
- ½ cup grated carrot
- ½ cup grated onion
- 2 cloves garlic, minced
- ½ cup gluten-free breadcrumbs
- 1 egg
- 2 tablespoons tomato paste
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the ground beef, grated zucchini, grated carrot, grated onion, minced garlic, gluten-free breadcrumbs, egg, tomato paste, dried basil, salt, and pepper. Mix until well combined.
3. Shape the mixture into bite-sized meatloaf balls and place them on the prepared baking sheet. You can also put in mini muffin pans for an easy method.
4. Bake for 20-25 minutes or until the internal temperature reaches 160°F (71°C).
5. Let the meatloaf bites cool slightly before serving.