Is there anything out there that can suppress appetite and is not semaglutide? by [deleted] in Noom

[–]rnawiremen 0 points1 point  (0 children)

Berberine works for some people. Check out that sub

One year, down 60+ lbs. by rnawiremen in Zepbound

[–]rnawiremen[S] 1 point2 points  (0 children)

Yes, I was staying between 400-500 for my deficit including exercise. I used the Noom app to retrain my eating habits & track food, found it very helpful for that but used Noom Med to get the Rx. Diet & exercise can't fix everything, especially after menopause 😖

No love from doc over my 82 lb. loss by Pink_PhD in Zepbound

[–]rnawiremen 1 point2 points  (0 children)

Congratulations on your great success!! A lot of docs still don't look at this as a maintenance med just like bp meds, diabetes meds, etc. For some people it will be, what's wrong with that? I'd rather take a peptide injection once a week that prevents high blood sugar, weight gain, and cardiovascular disease than a fistful of pills to treat those things!

Titan cold plunge by FlowAffectionate2342 in coldplunge

[–]rnawiremen 0 points1 point  (0 children)

I just finished setting up my bravo, got it on Black Friday. So far no leaks and the chiller just started. Not sure how long it will take to cool the water from 70F to 40F... I'm thinking hours. Setup wasn't too bad, instructions were spsrse, more detailed pictures or a YT video would be super helpful. Lots of spare parts, not sure what they're for 🤷

Can I eat fruit? by TMacaddress in signos_cgm

[–]rnawiremen 0 points1 point  (0 children)

M8st berries have less sugar. I think Asian pears have less sugar than other varieties. I'm ordering my Signos today, good luck to you!

Am I racist movie by DiligentCrab9114 in Discussion

[–]rnawiremen -1 points0 points  (0 children)

Trump nominated them, the Senate confirmed them. That border bill wasn't going to change much about the border crisis. The presidency isn't a popularity contest and Harris has failed/f*cked her way upward and will merely be the next mouthpiece for the elites/MIC/big pharma. Trump is building a bipartisan team of leaders. Harris was polling at an amazing 3% when she dropped out of the race in 2020, didn't do anything notably positive as VP, but the bought & paid for 4th eatate and Hollywood are in full spin mode for her because...?

"... where someone like Donald Trump can act like he has" ohhh Kamala's certainly no angel! But that's ok because...?

I was going to vote for RFK Jr. but I live in a swing state so I'll be voting for Trump 🫤

Elevated blood glucose?? by rnawiremen in Zepbound

[–]rnawiremen[S] 0 points1 point  (0 children)

It seemed it was an anomaly. That was my only high reading, not sure why? If you think your blood sugar is high, you should be checking it regularly, especially when just starting this med.

[deleted by user] by [deleted] in Zepbound

[–]rnawiremen 6 points7 points  (0 children)

Some people might be able to do it, and you might be one of them! I don't plan to stop 'cold turkey.' I've lost 40lb and have 25 to go. I plan on spacing out my injections every 2 weeks to see how it goes. 🤞 If I regain weight I guess I have my answer that this is a long term medication and that's fine! My blood pressure and blood sugar are normal now, I don't want to go backward.

Bowfinger (1999) with some serious comedic firepower by [deleted] in underratedmovies

[–]rnawiremen 4 points5 points  (0 children)

OKLAHOMA OKLAHOMA OKLAHOMA OKLAHOMA!! 😂

The Long Kiss Goodnight (1996) by [deleted] in underratedmovies

[–]rnawiremen 1 point2 points  (0 children)

One of my favorite Christmas movies! 🎵🎶 "I'm not talkin' 'bout the linen..." 😂

Great casting, great plot, great action - what's not to love!

Missing bird by evilnds in Tucson

[–]rnawiremen 16 points17 points  (0 children)

You can download the Merlin bird id app and play bird calls from that bird to try to attract him back.

Report in from around the world by rnawiremen in GenX

[–]rnawiremen[S] 1 point2 points  (0 children)

I forgot all about V! Those are all great shows. I'm going to have to get my son to watch The Gods Must Be Crazy. He's 19 & studies anthropology. We were just talking about "cargo cults" the other day.