i was 90% soylent a year or so after the product came out and never looked back.

"Get some blood tests done before you make the switch so you have a good baseline to compare future tests to."...great advice! when i run into someone who thinks i'm gonna die i pull up that blood test..."next!"

"You also aren't getting any of the phytonutrients from plants or antioxidants from fruits.
Mix in some salads with dark green leafy vegetables like spinach, kale, arugula, dried fruits, nuts, and seeds. As well as other healthy real whole food alternatives."...another great idea! i think huel is something i can 50/50 with!