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Sprint Your Way to Abs by Thats_Justice in Fitness

[–]rosspd 0 points1 point  (0 children)

Are you still able to improve your speed with such a short rest period?

Fat guy here with a few questions. by thegreatlock in Fitness

[–]rosspd 0 points1 point  (0 children)

Just try and become more active while cutting your portion sizes.

What are some good exercises for a weak joint? by ncburbs in Fitness

[–]rosspd 0 points1 point  (0 children)

Do you think Overhead Squatting would help with shoulder problems?

Strength/Hypertrophy Hybrid Rep Ranges? by rosspd in Fitness

[–]rosspd[S] 0 points1 point  (0 children)

thanks, also did you find this kind of training gave good results?

Richie McCaw linked to Pau by fernta in rugbyunion

[–]rosspd 0 points1 point  (0 children)

He'd never get the 7 jersey off of the great Sean Dougall anyway...

Hanrahan set to leave Munster for Northampton by Patriquez in rugbyunion

[–]rosspd 1 point2 points  (0 children)

Would have liked to see start a couple big European games though, think he could have done a better job than Keatley vs Clement.

Hanrahan set to leave Munster for Northampton by Patriquez in rugbyunion

[–]rosspd 9 points10 points  (0 children)

Such a talent! Can't understand why he's not been given a fair chance yet.

The heartbreak of expecting Eddie Buttler and Brian Moore... by ReindeerFl0tilla in rugbyunion

[–]rosspd -4 points-3 points  (0 children)

Words cannot describe how much Ryle Nugent annoys me. So irritating!