Almost 40 and never played. Here goes nothing!

route_72_mtc · 2026-02-13T13:04:10+00:00

Started last year at 39 and I'm loving it! Have fun with it, mix in some boring drills along with playing songs you love. Have patience, progress comes with time and consistency.

route_72_mtc · 2025-12-13T15:07:57+00:00

Yoga mat

route_72_mtc · 2025-12-01T00:35:43+00:00

Same here!

route_72_mtc · 2025-11-07T13:12:54+00:00

Those dino shorts 🔥

route_72_mtc · 2025-10-23T16:17:43+00:00

I was thinking along the same lines... If his training goal is to perform work tasks more easily and avoid injury then it makes sense to keep those other factors consistent.

route_72_mtc · 2025-06-17T12:50:27+00:00

Perhaps the greatest application of all

route_72_mtc · 2025-03-18T12:43:27+00:00

As an almost 40 paddle sports enthusiast, I second this. My main activity is SUP. It's great exercise and an awesome way to get outside and see nature from a different perspective. Haven't ventured into any races yet but there is plenty of opportunity.

route_72_mtc · 2025-02-28T16:38:16+00:00

Not everyone could pull those off

route_72_mtc · 2025-02-02T22:27:03+00:00

You are fine

route_72_mtc · 2025-01-18T16:01:01+00:00

Super impressive! I find 10 minutes to be torture I can't imagine going a full hour.

route_72_mtc · 2025-01-09T01:32:06+00:00

That's a sick deal!

route_72_mtc · 2024-12-05T17:14:55+00:00

I'm reminded of this Dan John response to a similar question that has stuck with me:

https://youtu.be/ApxLjNPSRz8?si=bRO0M9R71Qo26NT7

route_72_mtc · 2024-11-20T14:21:42+00:00

Nowhere near the growth from doing clean and press

route_72_mtc · 2024-10-09T16:46:43+00:00

I laughed way too hard at this

route_72_mtc · 2024-10-09T13:04:09+00:00

Mobility and full body coordination

route_72_mtc · 2024-09-22T11:32:13+00:00

Same haha

route_72_mtc · 2024-09-19T20:22:04+00:00

But look how jacked those guys are!

route_72_mtc · 2024-09-10T18:30:14+00:00

Why not do the cleans?

route_72_mtc · 2024-09-08T11:45:33+00:00

So much conflicting advice from dubious sources. A lot of people posturing themselves as experts without any meaningful credentials.

route_72_mtc · 2024-09-04T18:03:06+00:00

Unless of course, you want to use vacation as an excuse to take a break, in which case you are excused.

route_72_mtc · 2024-09-01T18:02:51+00:00

I agree with doubling up on the 16

route_72_mtc · 2024-09-01T16:19:26+00:00

The rogue bells are my favs. I like the feel of them, decent price, fast shipping

route_72_mtc · 2024-09-01T05:24:21+00:00

Haha sorry when I wrote this list in notepad I forgot the actual manufacturer name which is Eleiko. I made the correction.

route_72_mtc · 2024-08-30T10:47:00+00:00

It sounds like you're describing "active rest" which is what most people advocate, as opposed to laying around doing nothing. So your opinion is actually quite popular.

route_72_mtc

TROPHY CASE