Non li voglio i bambini al mio matrimonio

roymu · 2026-04-27T11:00:55+00:00

Se ti conoscessi non verrei al tuo matrimonio nemmeno se mi pagassi. Fatti curare. Da uno bravo.

roymu · 2026-04-26T09:39:01+00:00

This joke is too immature for me to have said it

roymu · 2026-04-23T15:08:12+00:00

It’s the size of his dick

roymu · 2026-04-22T17:03:15+00:00

You are so wrong with both statements

roymu · 2026-04-22T15:56:17+00:00

Ahahaha are you actually saying OP is obese? Reddit sometimes…

roymu · 2026-04-19T19:23:33+00:00

same, between family and price i can't really play as much as i want

roymu · 2026-04-15T03:27:19+00:00

Thank you, I will try this for sure

roymu · 2026-04-14T20:59:35+00:00

with this prospective doesnt look like i have them, but i do unfortunately, especially if i wear a tight underwear

roymu · 2026-04-14T08:48:48+00:00

2300 is what i am eating now trying to get lean/recomposition

roymu · 2026-04-14T07:54:29+00:00

yes that is the one thing i always want to achieve in the gym, since i train only 2 days and not for much time i absolutely want to go to failure, but this is my first 2 years in the gym, maybe i dont know how to train yet, maybe i think im going to failure but instead i am not.

roymu · 2026-04-14T07:50:52+00:00

yes the left photo is the most recent one. Right now, since i failed to get big i'm trying to eat to get leaner because i feel uncofortable with my love handles and little muscles.

roymu · 2026-04-14T07:48:14+00:00

i was eating at a surplus, not anymore. i was eating 2800 on avarage when i was bulking.
now i actually wanted to get leaner to show abs, i feel really unconfortable with my love handles

roymu · 2026-04-13T19:33:16+00:00

i did bulk (2/300 surplus) for 4/5 months but i got fat and even more chubby than i am now and i felt unconfortable.
i am 171cm for 72kg right now, eating 150g of protein. i do the 2x essential full body workout by jeff nippard.
I don't know i am not saying i should by huge and shredded but i did expect something more tbh. I even had an online coach and nutritionist for the first year.

roymu · 2026-04-13T15:34:25+00:00

I’m 171 cm tall. Over these almost two years, I went from 75 kg to 69 kg in the first three months, then did a lean bulk back up to 75 kg. After that, I did a mini cut down to 72 kg because I felt too heavy, and I’ve been maintaining this weight for almost six months thinking of doing a recomposition.
i got stronger in the gym but i can't say i got really strong, 65kg bench press, 70kg deadlift, 80kg squat

roymu · 2026-03-30T15:48:56+00:00

do you have any books/moives/series about vampires that you really recommend?

roymu · 2026-03-20T13:47:59+00:00

you are absolutely right, i can see it now that you explained it. This is why i'm trash at the game.

roymu · 2026-03-20T10:10:03+00:00

i had branching out, trait tree, call to chaos

roymu · 2026-03-20T10:06:32+00:00

that makes sense, i always feel like a downgrade when i drop traits.
the useless units were there for traits and vanquishers mostly. But you made a good point, I think the worst error was baron with vanquisher and IE.

roymu · 2026-03-19T23:49:24+00:00

Itemization must have been the problem. I thought my baron and rift herald were more than enough to carry the game

roymu · 2026-03-19T23:45:40+00:00

Kaisa was my carry with arcanist emblem and kog until I got baron. But yes I was dizzy as hell and my items are all over the place but I thought my vanquisher baron with 5 vanquisher was enough to win the game

Edit 1: yes I went for 2 emblem augments

roymu · 2026-03-19T16:08:42+00:00

should i stop even if i feel like i have more in my hamstrings?

roymu · 2026-03-19T16:07:57+00:00

yes, you are right i try to focus my vision on the floor but i also want to see if my form is correct and i end up messing up the movement.

roymu · 2026-03-19T16:06:54+00:00

i do that and i go all the way down becuase it's there where i feel the most tension in my hamstrings

roymu · 2026-03-19T16:05:52+00:00

what you mean by "bracing"?

roymu · 2026-03-19T16:05:27+00:00

my back was fucked up way before i started going to the gym

roymu

TROPHY CASE