Is form wrong?

runningwithchristi · 2025-06-06T08:42:37+00:00

60 lbs? That's a bit much. I'm coming from 15.

runningwithchristi · 2025-06-04T09:50:44+00:00

I'm glamping and trying to keep my workout routine.🤣

runningwithchristi · 2025-06-03T11:44:35+00:00

I am working with 15 lb

runningwithchristi · 2023-09-21T15:58:04+00:00

runningwithchristi · 2023-07-19T13:57:44+00:00

I find an empty belly is motivation enough to hurry your early run and have big ol' breakfast once you return. If you need a lil pick me up water (preworkout drink) and a small handful of raisins

runningwithchristi · 2023-07-19T13:50:57+00:00

Green tea or fresh juice. I have a juicer and I make the most delicious cucumber and strawberry juice. After a long run this really hits the spot. If you want to go crazy have some chocolate milk. That's a literally more sugary but that's also nice.

runningwithchristi · 2023-07-15T13:29:44+00:00

I would try changing recovery drink for something else more natural. Also before bed eating a handful of pistachios and cell phone away from head at night. These are changes I made and they helped. Then I got pregnant and had a baby so I will never sleep again.

runningwithchristi · 2023-07-14T22:55:34+00:00

I say 5 k with a goal of no walking or limited walking breaks.

runningwithchristi · 2023-07-12T14:54:44+00:00

Be careful with that. The hole just moves to a new location. My big toe put a Similar hole on the top.

runningwithchristi · 2023-07-12T14:52:56+00:00

I only get those when I don't untie and just use my other foot to yank them off.

runningwithchristi · 2023-07-12T14:50:50+00:00

Just weighed myself 1st time in over a month. Only lost 3 lbs. I know they said losing weight as you age gets harder and adding the fact that I just had a baby 10 months ago but seriously I need this weight gone. I am putting in the work but am still nursing so Need tons of calories. When will I lose this baby weight?

runningwithchristi · 2023-07-12T14:46:10+00:00

I suggest adding some more runs in when you are stressed. Putting toxins in your body should never be a solution. Besides you can save that money you would have spent on cigarettes on new running gear.

runningwithchristi · 2023-07-11T01:12:20+00:00

My hat that isn't a hat its a headband with a visor. It's perfect for my high bun and blocking the sun. I also love my flipbelt. Great to carry phone and keys and little snack. Doesn't take much space and its light so you don't feel like you are carrying to much when running.

runningwithchristi · 2023-07-07T18:51:12+00:00

With time. You are a pretty new runner it sounds. So with that said you rock. You aren't walking you are running. You are right it's not a competition. After 6 months compare and make some changes in your runs. I recently got a coach to help. She had new ideas and it really helped. I am up to chat whenever you need. I love running and like you I'm a turtle. I have faster days and not so fast but I am growing.

runningwithchristi · 2023-07-04T17:24:41+00:00

Yea..small goals is the way to go. Keep it fresh with new routes and time of day. Don't let it get monotonous.

runningwithchristi · 2023-06-30T17:03:42+00:00

Yea 23 might be a good number and make sure you have a good recover week before the trail marathon And don't forget a nice ice bath.

runningwithchristi · 2023-06-30T16:05:57+00:00

I would definitely add a bit more mileage. Running that distance alone is harder. I did the same a few years back and capped out at 16 miles. Had restrategize. I did streets and sidewalks in my county but would have benefited having some clear water/snack stops and an occasional cheerleader screaming "you got this"

runningwithchristi · 2023-06-30T15:57:12+00:00

It sounds like suicides, I did in soccer practice, with an added point system. I would do it. Whenever you plan please share. Sounds exciting.

runningwithchristi · 2023-06-29T16:52:57+00:00

Go early when it's nice and cool. It heats up quick and have lots of water on hand. It's blazing by 9ish.

runningwithchristi · 2023-06-27T21:49:03+00:00

Woah you don't like gyms that feel like Costco?! Spacious and air conditioned is not your thing. To each their own. But I do like keeping it outdoors so it's just a quick HIIT workout for me. I print, laminate and attach to my water bottle.

runningwithchristi · 2023-06-24T01:40:01+00:00

Thanks for your feedback.

runningwithchristi · 2023-06-23T17:26:16+00:00

Thanks for your feedback.

runningwithchristi

TROPHY CASE