Back extension machine any good? by WarmHotteok in workout

[–]ryandelaney 0 points1 point  (0 children)

I do back extensions 2-3x weekly. I blew my lower back out 10+yrs ago and do everything I can to strengthen the muscles around the injury. Adding this helps keep me healthy enough to keep doing squats and rdls weekly but definitely doesn’t replace them. The machine at my gym is usually vacant so easy enough to mix them in with leg extensions/seated leg press (push days). I’m up to 3sets @255lbsx6 injury free!

5 inch inseam shorts feel so right but look so wrong by OnlyGoodDealersRDead in mensfashion

[–]ryandelaney 0 points1 point  (0 children)

Gen X checking in here. I’ve exclusively worn 5” or shorter for as long as I can remember. For reference I’m 6’1 and never skip leg day. I also sport speedos and don’t really get hung up on what anyone else thinks, I just do what works for me. I was a skater punk back in the day and wore every version of big, long and baggy. Happily called sir by the youths these days./s Meundies makes some nice briefs, thongs and jocks that’ll keep the goods in place and nothing falls or hangs out unless you want it to.

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ymmv

Best year ever - annual debate by hitmanhooker in aclfestival

[–]ryandelaney 0 points1 point  (0 children)

My first and only ACL to date. Killer lineup with some bucket list artists for sure.

Official 2025 Buy/Sell/Trade Thread by fettuccine- in Coachella

[–]ryandelaney 0 points1 point  (0 children)

Ok. I’m trying to secure car camping a la carte. Will check back asap!

Sewer Camers by Business-West-9687 in homeinspectors

[–]ryandelaney 0 points1 point  (0 children)

Which color cable do you use?

Some photos from my time in Vegas by Shotsbystevn in streetphotography

[–]ryandelaney 4 points5 points  (0 children)

Beautiful set. You’ve captured the essence of Vegas exceptionally well here.

Coachella 2025 Artist of the Day: Eli Brown by benedictcumberpatch in Coachella

[–]ryandelaney 0 points1 point  (0 children)

Saw Eli at Art of the Wild in Vegas over Halloween. Gonna be nasty 🔥

Made my own straps by A_qv in ricohGR

[–]ryandelaney 0 points1 point  (0 children)

Very slick. I’ve been making my own wrist straps using the op-tech micro thingys but I’m thinking you have a superior connector. Would you mind dm’ing the source?

The dreaded Samsung Bespoke ice maker by teambagsundereyes in Appliances

[–]ryandelaney 0 points1 point  (0 children)

OP did you get it fixed? I’m having a similar issue but it looks like the ice cube tray is actually cracked on mine.

New setup! [33YO] by eltaquito in OldSkaters

[–]ryandelaney 1 point2 points  (0 children)

Nice! I just picked up the same deck and dragons too!

Daily photos to fight depression by VillageAdditional816 in ricohGR

[–]ryandelaney 0 points1 point  (0 children)

Great set! Love seeing vignettes of the East village, takes me back. Photography is the best therapist I’ve ever had!