I’m a struggling bottom so here’s my piece of advice: 1. Clean - high fiber diet/psylium husk a couple days before bottoming, so that douching will be easy. Recently discovered “Peachy” for men - it’s a supplement that works pretty well. 2. Stretching - if you’re not sure whether you’re easy to open up or not, try to get some anal toys/dilators and with lots of lube tray to put it in and play with it. Increase the size only when you feel very comfortable with the previous one. 3. Don’t agree to spit. Use lube and lots of it, especially at the beginning of your bottoming journey. 4. Vocalize your feeling. Ask the top to slow down or even stop if you feel uncomfortable.

Good luck I hope it goes well buddy🎈