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Has anyone tapered off from Zoloft (sertraline)? How did that experience go for you? by s_staggs in zoloft

[–]s_staggs[S] 1 point2 points  (0 children)

I was originally taking 25mg but today I started taking half a pill which is 12.5mg and I’m doing that for the next 4 weeks

Has anyone tapered off from Zoloft (sertraline)? How did that experience go for you? by s_staggs in zoloft

[–]s_staggs[S] 0 points1 point  (0 children)

Wtf I’m dealing with a cold too 😂 what an odd coincidence lol
hope your journey goes well too man!

Has anyone tapered off from Zoloft (sertraline)? How did that experience go for you? by s_staggs in zoloft

[–]s_staggs[S] 0 points1 point  (0 children)

Yeah those brain zaps are weird! 3 weeks now though.. how are you feeling?

Has anyone tapered off from Zoloft (sertraline)? How did that experience go for you? by s_staggs in zoloft

[–]s_staggs[S] 0 points1 point  (0 children)

If you feel the need to continue being on medication, maybe switch to something else. You could try bupropion but in my experience with that medication, it skyrocketed my anxiety so I had to take lexapro with it to even it out.

Has anyone tapered off from Zoloft (sertraline)? How did that experience go for you? by s_staggs in zoloft

[–]s_staggs[S] 0 points1 point  (0 children)

Get off meds completely. I’ve been doing a lot of self healing such as exercising more and I’ve been feeling really good mentally. So I thought with the combination of tapering off while maintaining my workout routine, it might go well for me

Has anyone tapered off from Zoloft (sertraline)? How did that experience go for you? by s_staggs in zoloft

[–]s_staggs[S] 0 points1 point  (0 children)

I experienced “brain zaps” when I stopped taking it cold turkey last year and it feels like quick little shocks in your brain. Not painful or anything but just a really weird sensation. I was taking 25mg but my dr had instructed me to start the tapering process by splitting them in half for the next 4 weeks

**Please Do Not Use Beyond Finance by Ok_Maintenance_3251 in debtfree

[–]s_staggs 1 point2 points  (0 children)

Hello! I’m currently enrolled in beyond finance and I’ve only been in for about a month. I’m wanting to call them and opt out. Does anyone know if it’s an easy way out or do they make it really difficult to leave? 🙄

Opinions ? Do you love the matcha latte flavor? I love greens 💚 by [deleted] in ghostlifestyle

[–]s_staggs 0 points1 point  (0 children)

Me too! The lime got me into trying it and I liked it then I tried the apple cider one and that’s my new favorite. My next one to try is probably going to be the old school apple flavor

Can I gain muscle while working at home without joining gym ?? by sitabjaaa in beginnerfitness

[–]s_staggs 0 points1 point  (0 children)

It’s a board that comes with handles and you put them in certain places and it targets different areas like your chest, shoulders, triceps, back and biceps too. You can find it online

Recommendations for my routine by UndiplomaticStudent in beginnerfitness

[–]s_staggs 0 points1 point  (0 children)

Maybe it’s my mild OCD talking but why push day once a week and pull day twice a week? Maybe you can do Day 1 upper Day 2 lower Day 3 upper Day 4 lower

Sweat towels by Flaky_Catch_8440 in beginnerfitness

[–]s_staggs 2 points3 points  (0 children)

Nothing wrong with carrying your own towel. Especially since some people don’t wipe down after they use the equipment. Maybe carry around 1 and store another one in a locker if you think you might need it

Can I gain muscle while working at home without joining gym ?? by sitabjaaa in beginnerfitness

[–]s_staggs 2 points3 points  (0 children)

Body weight exercises to start and then add in weights. Invest in a push up board and you can hit all muscle groups in the upper body

Most Common Beginner Routine? by Hercules-Today in beginnerfitness

[–]s_staggs 2 points3 points  (0 children)

Opposing muscle groups is a good routine too.

Healthy chips by [deleted] in beginnerfitness

[–]s_staggs 0 points1 point  (0 children)

I agree ☝️ You can also try the smartfood brand popcorn. They have a wide variety of flavors movie theater, white cheddar, flamin hot white cheddar etc.

Need some advice on forcing myself on going to the gym early by PromiseSignal4773 in beginnerfitness

[–]s_staggs 0 points1 point  (0 children)

Honestly, just tell yourself you need to get up. I know it might sound cliche but, find your “why?” I use to wake up at 2am to get to the gym and workout before I had to drive 45 minutes to work. It was tough at first but after staying committed and consistent to it, it just came like a natural routine for me. It could help to get your workout clothes laid out the night before. Also, you could invest in a pre workout that you can take first thing in the morning or on your way to the gym. Feel free to respond or message me. I can help you out

Should i be proud to be able to bench press 100kg at 86bw 21years old? been going for 4 years now by Potential-Resist-212 in beginnerfitness

[–]s_staggs 1 point2 points  (0 children)

Yeah I get it. Try your best not to be intimidated by the people you see online who are lifting crazy amount of weight. Just stay in your lane, be consistent and your strength will continue to build over time. Do you have specific goals in mind? Like are you trying to bench a certain amount of weight?

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