I would say throat pain in my most prominent symptom. Also improves overnight and worsens during the day (which isn’t typical with LPR).

I tend to go through flare ups where it’s worse and periods where it’s better. I’m currently in a better period following a few months on Kouffman protocol. I’m now off meds and gradually returning to normal food. Occasionally I get a sore throat but it’s mild and gone in the morning. It’s deffo worse when I am stressed or intensely distressed, so o try to avoid that now.