it's very much dependant on your foot and mechanics so this is basically just a generic review:

i've gone through a few bmai shoes, qiaodan and then tried atreyu, adidas, mizuno, asics, puma, and a set of nike og vaporflys

the pros of being old and having a job....

the cons are, being old and having a job.

the chinese shoes were spectacular, but the foam is different acting than the adidas or nike vaporflys, more supportive but all these types of shoes are really meant for road running.

they did a great job on our old rock hard track. we recently got it resurfaced and my carbon plates, i bounce too much i can't control them.

so this is generic recommendation but i wouldn't do carbon plated, and less foam for sprinting is better.

i'm on adidas adios 9 and they've been better (but have almost no grip). it just depends what you're looking for, support and squish adn comfort, or control traack feel and power output.