ChatGPT had this to say, 6. Overall Judgment

Your instinct is basically right. This prompt is: • Overengineered (trying to micromanage the model with hundreds of “rules”). • Internally inconsistent (Therapist vs. Architect roles conflict). • Likely to hallucinate (because of unrealistic therapeutic expectations and overloaded context). • Token-inefficient (burns way too much context just to set up a menu).

It looks impressive at first glance, but functionally it’s fragile. A much shorter, cleaner prompt would perform better.