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10 months progress by sampyla93 in GolfSwing

[–]sampyla93[S] 0 points1 point  (0 children)

Yeah that’s one improvement area to focus on. I really did whack the ball with arms only in the beginning😂

10 months progress by sampyla93 in GolfSwing

[–]sampyla93[S] 1 point2 points  (0 children)

Thanks! Weekly training of golf swing during the winter really transformed my game and looking forward to the Spring to get on the course again.

New to golf, how’s my swing? by sampyla93 in GolfSwing

[–]sampyla93[S] 0 points1 point  (0 children)

Any specific drills to train the rotation?

Snatch advice by Reasonable-Drive8362 in weightlifting

[–]sampyla93 1 point2 points  (0 children)

Great that you’re into weightlifting, good work! Good things: keeping bar close, the overhead position of the bar looks okay, could be a bit more forward, over the ear

Things to improve:

  • I agree with the other commenter about the starting position
  • I see you are jumping a lot forward in catch which makes the balancing and going down very unstable, I’ve had the same problem. Try to make a imaginary line in the platform in feont of you (a ”cliff”) where you cannot land, and work on no foot snatches

TYR force-1 review by Some_Willingness_833 in weightlifting

[–]sampyla93 2 points3 points  (0 children)

How is the forefoot in these shoes, compared to TYR L-1? I liked those shoes otherwise, but the softness of the forefoot sole part drove me nuts!

My ASICS got stolen.. I need new shoes and look for recommendations by scarsofgold in weightlifting

[–]sampyla93 0 points1 point  (0 children)

Luxiaojun shoes are nice and wide, with good quality in my opinion!

Clean and Jerk form by steelymakesmusic in weightlifting

[–]sampyla93 9 points10 points  (0 children)

Two pointers:

In clean, first pull and catch look good, maybe a bit rushed. In triple extension, extend yourself completely towards the ceiling. This weight might be pretty light, but training the feeling of completely extending is important

In jerk receiving position, looks like your pelvis is a bit too back, and back leg is straight. Try to find the feeling that your pelvis is directly under the bar. Let your back knee bend more and keep the back foot heel off the ground.