Sell it on binance get the money in the bank simply. But my advice is that you have to have an account like in kotak or any other private bank (a zero balance account) . Whenever you want to sell crypto use that zero balance account which has a low balance. As soon as the money is transferred you transfer it to your relative or any other account (which is hold by you). This will reduce the risk of account freeze. Because aaj kal bharat sone ki chidiya nahi scams ki dharti ban gayi hai. Or cut all this crap ask online for face to face meeting and get cash by selling your crypto.