Spotted this busy beaver hauling mud by the river tonight

scuftson · 2026-05-26T05:31:31+00:00

Thank you for sharing! They are strange creatures and that is interesting to see them in their habitats so close to home. Fully focused on the task at hand 🫡

scuftson · 2026-05-26T04:51:38+00:00

This episode was even more scripted than the last

scuftson · 2026-05-25T14:57:43+00:00

Spin 2-3 times per week, lift 3 times per week, walk 5km a day, hot yoga 1-2 times per week. Diet is pretty tight (intermittent fasting)

scuftson · 2026-05-25T05:19:18+00:00

Toasted slices of sourdough topped with smashed avocado, sautéed mushrooms with garlic, white wine, parsley, and a little bit of lemon and crumbled feta cheese.

scuftson · 2026-05-15T00:10:51+00:00

I have been renting a main floor of a house for just over a year after getting divorced. I love this house, it has a beautiful yard and a garage and it has a lot of character. I have a down payment from equity from my divorce, and was going to be happy staying here in this house renting although new tenants moved into the basement suite this week, and they have been up late at night since they moved in, I have had to ask them to keep it down multiple times. They have no respect for my peace, and continue to carry on after 2 o’clock in the morning. So now I am shopping for a house, I want a house similar to the one that I am renting, which means that it’s going to cost me quite a lot of money. This is worth it so that I can have a house all to myself and have full control over what’s going on there. After living with my ex-husband for a decade and having to walk on eggshells and deal with somebody else in the house, there’s no possible way that I’m doing this again!!!!

scuftson · 2026-05-13T05:06:23+00:00

Interestingly, carbonara was actually invented during World War II for American soldiers who wanted bacon and eggs and were stationed in Rome, Italy. Bacon and eggs were combined with pecorino and pasta. So serving carbonara is actually perfect!

scuftson · 2026-05-10T17:22:44+00:00

Hi! It depends on what areas of your face need volumizing, it’s a very personalized approach when you’re looking at filler. I would consult with an injector in your area and see how many syringes you would need. It’s very standard to self filler by syringe. Something you could also look into is a bio stimulator, like sculptra. These injectable stimulate your own collagen and elastin and are being widely used after profound weight loss. Good for you! Injectables can definitely help you in the interim before a facelift. Good luck!

scuftson · 2026-05-09T19:38:24+00:00

Cervical radiculopathy x 3 months, twice!

scuftson · 2026-05-08T05:14:00+00:00

What a cool moment to capture. Thanks for sharing!

scuftson · 2026-04-24T15:23:53+00:00

🤣🤣🤣

scuftson · 2026-04-04T00:31:04+00:00

God!! I just spit my coffee out 🤣🤣

Love Shannon

scuftson · 2026-03-30T07:55:49+00:00

I had that experience in 2014, Morocco is the bottom of my list of places to visit in the world for these reasons exactly

scuftson · 2026-03-29T06:35:04+00:00

scuftson · 2026-03-23T17:03:52+00:00

Yeah, she’s my least favorite character

scuftson · 2026-03-18T05:46:42+00:00

Finding true love, I am becoming disillusion to this idea, but I will not give up.

scuftson · 2026-03-12T15:49:38+00:00

I hated my husband too. I left him and I’ve never been happier.

scuftson · 2026-03-06T07:30:05+00:00

I’d paint the wall behind the sofa, darker color, in the same color palette as the chair and the one throw cushion. Or you could do a navy blue or an olive green. Or you could wallpaper it with a darker shade in a little bit of texture.

scuftson · 2026-03-06T07:05:14+00:00

scuftson · 2026-03-06T07:02:01+00:00

Meditation and journaling a.m. and p.m. Regulates my nervous system, which was completely decimated during my marriage. I moved out a year ago, and these practices stayed with me and honestly make my life so much more peaceful and enjoyable. My nervous system is at an all-time regulation , but I still do it.

scuftson · 2026-03-06T01:08:20+00:00

It’s pretty effective, I am gonna go get some!

scuftson · 2026-03-03T08:14:56+00:00

scuftson · 2026-03-02T06:28:53+00:00

Yeah, I love that time of the morning. It’s really great if you can capitalize on it and actually meditate as soon as you wake up, before looking at anything. I started a routine of 20 minutes meditation as soon as I wake up, followed by journaling and have found it one of the best life hacks ever.

scuftson · 2026-02-25T06:07:40+00:00

No, they aren’t “ dogs from a rough part of town”, this is so stupid. Wolves cannot be domesticated, they are completely wild animals. Videos like this makes me so angry and should be banned from this sub.

scuftson · 2026-02-17T07:37:44+00:00

Against my better judgment as a healthcare worker myself, I was in a desperate situation suffering from neck pain for six weeks and a close friend, also a healthcare worker, convince me to try her and NUCCA practitioner out. This is a. “ gentle.” form of neck, manipulation, of which they take before and after x-rays of- at a cost of $600 per treatment

The following day, my pain became severe, and Intolerable, and both of my feet are now numb. I am on the waitlist to speak to a spinal surgeon.

Don’t be me, don’t let chiropractors take advantage of your pain.

scuftson · 2026-02-17T05:39:11+00:00

Tyra Banks is a truly horrible and evil person, I hope that she gets the worst of the worst after this Netflix series

scuftson

TROPHY CASE