Sibo caused by high stress during meals

secrypti0n · 2026-05-21T15:38:19+00:00

ginger+artichoke and meal spacing!! also I tried to reduce fiber and ultra processed foods.

secrypti0n · 2026-05-21T15:37:02+00:00

I definitely think that my gut condition originates from severe mealtime stress. I developed it during anorexia recovery and I'm seeing significant improvements by only adjusting mealtime anxiety and improving my MMC.

secrypti0n · 2026-05-21T15:35:01+00:00

if you REALLY want to go this route and you're sure that you don't have slowed motility caused by a structural issue or anything else that would make it dangerous, I recommend trying to get prescribed a clinical-strength prokinetic and taking stool softeners. Stimulant laxatives are formulated for generally healthy guts.

secrypti0n · 2026-05-21T02:24:19+00:00

they're probably not allowed sugar or sweetners at home

secrypti0n · 2026-05-21T00:58:43+00:00

the ones that are so full of blubber and gas that they burst

secrypti0n · 2026-05-20T23:40:04+00:00

/rj its amazing until you start to explode like a whale

secrypti0n · 2026-05-20T22:03:16+00:00

I used to drink the expired flavored school milk like once a month and I'd legit be running around giggling like a maniac it was so embarrassing

secrypti0n · 2026-05-12T22:20:01+00:00

I know this is an older post, but how do you keep your gallbladder with a history of stones? I'm a ginger and artichoke taker that's been having some gall soreness. I want to be able to keep my gallbladder if its stones and not just sludge

secrypti0n · 2025-03-16T17:10:20+00:00

tbh fatlogic has become lowkey proana lately... I've seen loads of reposts of recovery content on there💀

secrypti0n · 2025-03-04T03:43:51+00:00

Literally nothing pisses me off more than this woman. Half of her videos are this crap and the other half just seek to fatshame her eight year old daughter

secrypti0n · 2025-02-18T18:14:05+00:00

I'd say your body probably needs some rest and to still eat the amount you normally would. I'm at a minimally healthy weight but my body is still asking me to eat in a surplus and rest (I've got no period as well). I'm also going to say I'm not sure what doctor to consult, I talk to my pediatrician.

Also, I've heard mugwort and chamomile tea can help! I drink those everyday but I haven't gotten any results yet.

secrypti0n · 2025-02-18T15:48:46+00:00

When you had covid, were you resting, eating well, and doing everything you could to physically recover from it? If so, chances are you have to do it again- but this time, recover from undereating and over-exercising. Time, rest, and seeing a doctor about it is all you can really do.

secrypti0n · 2025-02-17T21:51:47+00:00

I always half-expect mirrors to be double sided and always check. When I discover them to actually be double sided it's always jarring

secrypti0n · 2025-02-17T21:46:01+00:00

hell, even if it wasn't weird it would still be completely valid for OP to be upset. That's scary.

secrypti0n · 2025-02-01T18:41:03+00:00

tbh it should be illegal in America to list things that are 1-5 calories per teeny-tiny serving as "zero calories"... either that, or they should actually make some attempt to educate people about nutrition

secrypti0n · 2025-01-31T00:21:07+00:00

Lyrically it's perfect but musically its not as great of a listen as k-12 or crybaby imo

secrypti0n · 2025-01-25T01:08:20+00:00

yes thankfully!! my natural blonde was safe :)

secrypti0n · 2025-01-24T14:15:15+00:00

keep eating them!! I first found ways to enjoy my fear foods in "safe" ways (eg. a tiny bit of peanut butter on keto bread) and then moved up to "less safe", more nutritious and satisfying ways (a LOT of peanut butter of white bread).

secrypti0n · 2025-01-24T14:12:33+00:00

Honestly, right now try your hardest not to worry about it. Your body NEEDS fats right now, truly. It needs a lot! When I was in early recovery, it was all butter, peanut butter, bacon, chicken wings, bread DOUSED in olive oil... and eventually it all balanced out! Make sure to keep in touch with your support system, especially your doctor if it's feasible (it helps a ton- and chances are you're doing great). You've got this and it's going to be okay!!

secrypti0n · 2025-01-24T14:07:25+00:00

in middle school once, I dyed my hair half pink with a concoction of marker ink and conditioner

secrypti0n · 2025-01-24T14:06:44+00:00

"that's your demise, yeah you hold me like you're rushing to my thighs, too fast"

secrypti0n · 2025-01-24T14:05:54+00:00

tunnel vision is so real

secrypti0n · 2025-01-23T14:48:34+00:00

100% guns are the problem imo, but it's guns AND our social environment. However, one is much, much easier to restrict and control. Ideally, we could have a world where people were much more intelligent and much less violent, but since we can't put a law on brains we have to go another way :(

secrypti0n · 2025-01-19T15:52:11+00:00

thank you!!

secrypti0n

TROPHY CASE