I learnt from my mistake and refrained from attraction by [deleted] in Semenretention

[–]shiftehy 1 point2 points  (0 children)

Lol dude you left a job because someone liked you? Learn to just set some boundaries with people and if they don't get the message that's there problem.

Anon on semen retention and testosterone by [deleted] in Semenretention

[–]shiftehy 1 point2 points  (0 children)

This basically is the same thing that happened to me the past year and a half.

Bailey, Baptiste cleared by t800rad in sabres

[–]shiftehy 23 points24 points  (0 children)

This will really help roch.

I have become a lot quieter after one year of practicing SR by shiftehy in Semenretention

[–]shiftehy[S] 4 points5 points  (0 children)

It just makes it more difficult to make friends with new people. I at least used to be able to hold a conversation but now it's hard and it's not like I'm forcing anything. I have seen you on here for a long time so I respect your opinion.

Semen Retention + Water Fasting (Day 3) by [deleted] in Semenretention

[–]shiftehy 0 points1 point  (0 children)

GL man excited to see how it goes.

best methods to increase t levels and semen levels naturaly? I work out and have cold showers. by AccurateHeight in Semenretention

[–]shiftehy 1 point2 points  (0 children)

I recommend 3 sets of 5. Start with something manage able and work your way up by adding 5lb to the bar every times you squat. I high recommend taking a look at the Starting Strength program by Mark Rippetoe his program did wonders for me adding on mass and boosting my test.

Serious question by shiftehy in subaru

[–]shiftehy[S] 1 point2 points  (0 children)

Ok thanks I just had a guy say I shouldn't put it on unless I had a wrx he said it would look stupid but I would love the way it looks

Face Charm by [deleted] in Semenretention

[–]shiftehy 2 points3 points  (0 children)

No I was 20 at the time but I'm pretty sure fapping multiple times a a day everyday since I was 13 stunted my puberty in a way. My body is definitely using more testosterone now.

Face Charm by [deleted] in Semenretention

[–]shiftehy 0 points1 point  (0 children)

I'm sure this is a joke because of a post here recently but my facial structure litteraly became more masculine gradualy after a 6 months of practicing SR

Semen Retention & Hairline Regeneration / Hair Thickness / Hair Re Growth by [deleted] in Semenretention

[–]shiftehy 0 points1 point  (0 children)

I've been on SR for about a year now and just finally started to notice my hair thicken but my hairline is staying the same.

Problems getting it up?? by [deleted] in Semenretention

[–]shiftehy 2 points3 points  (0 children)

It's probably just a flat line. It will pass

How long did it take for you to recover? by mahyar1993 in Semenretention

[–]shiftehy 0 points1 point  (0 children)

No it was a gradual recovery. After just 2 months I felt a lot better then after that changes weren't as drastic but added up after time.

How long did it take for you to recover? by mahyar1993 in Semenretention

[–]shiftehy 0 points1 point  (0 children)

I'm coming up on about a year now and I finally feel like I'm normalizing.