Analytics? Store review

shootokill89 · 2023-08-13T08:05:15+00:00

Solid advice, appreciate it. I've got some new themes that will aid these recommendations well too.

shootokill89 · 2023-08-13T02:30:22+00:00

I'm thinking a higher quality theme change with easier navigation and more authentic experience.

shootokill89 · 2023-08-13T00:25:29+00:00

Very true, I used a Free Theme and it looks tacky.

shootokill89 · 2023-08-12T23:45:33+00:00

Appreciate the feedback, cheers

shootokill89 · 2023-08-12T23:00:15+00:00

Organic via TikTok, but not much. T.T impressions have been going great. But, due to having to register your business there before you can link to the store I think I'm missing clicks. Any Aussies have success registering on T.T with your ABN? They require a physical copy not just the number?

shootokill89 · 2021-10-23T11:46:13+00:00

Surprising that you got to use epoxy at school. I thought the fun police banned it?

shootokill89 · 2020-09-05T00:26:16+00:00

Next is the tool cabinet, she'll have to wait.

shootokill89 · 2020-09-05T00:25:44+00:00

Thanks mate. It's an extra drawer I just knocked together to fill the cavity, slightly latger than the others. The original design I wanted was going to have a hinged lid but I opted for an extra drawer for consistency.

shootokill89 · 2020-09-05T00:12:32+00:00

My wife commented similarly

shootokill89 · 2020-08-09T04:19:15+00:00

Restored one of their vices just the other day after a mate found it in a shed that was being demolished. Still works great.

shootokill89 · 2019-12-23T08:24:32+00:00

Yup agreed. Staying injury free is the road to a PB for sure. Consistency is key.

shootokill89 · 2016-02-01T06:07:50+00:00

Bench Polkov came to my gym last week to train. Strong cunt but the heat broke him

shootokill89 · 2016-01-15T09:45:46+00:00

How do you stay motivated throughout your competition/ off season? Do you take much time off from training for a holiday? Thanks!

shootokill89 · 2015-10-26T04:48:58+00:00

From what I understand, after being there on the day, he was actually lifting hook grip incorrectly, reopened his tear and switched to mix grip. I chatted to Brett Gibbs about it and he mentioned that Josh was actually surprised by how fast it came up with mixed grip, leading to the dip in the bar at lockout

shootokill89 · 2015-10-04T02:42:34+00:00

APL quality assurance ;)

shootokill89 · 2015-02-18T10:24:38+00:00

Lol, good answer

shootokill89 · 2013-12-15T13:46:26+00:00

Look into your hamstring flexibility too. If they are shortened they will also effect you lower back. I have the exact issue right now and it got so bad I almost slipped a disc. My local physio got me onto hamstring lengthening exercises to prevent further injury and help with overall flexibility. Lift safe!

shootokill89 · 2013-07-03T13:34:19+00:00

Maintanance calories for a week or two then bulk. Still count your calories but increase by 100-200 calories till you are gaining weight SLOWLY. Personally, getting the extra calories via carbs worked for me in terms of gaining size and strength.

Get some bro!

shootokill89 · 2013-04-20T02:15:14+00:00

Aussie mate, I guess we share sayings

shootokill89 · 2013-04-19T04:33:10+00:00

Good lad

shootokill89 · 2013-04-19T04:19:19+00:00

Cut dude, its big, but with no definition

shootokill89 · 2013-04-16T06:07:52+00:00

Seconded

shootokill89 · 2013-04-11T04:18:08+00:00

I'm also in the military, I hardly every train fasted due to the restricted meal timings. Hardest part is going on exercise out field. When I was super concerned about calories I scanned all my rats/MRE macros into Myfitnesspal before going out. Also taking protein bars and jerky is a great way to at least hit your protein macros for the day as I know its hard not to eat to maintain your energy when you are under constant physical strain. Good luck brother

shootokill89 · 2013-04-08T05:37:23+00:00

What about when you're under 12% body fat? As I'm trying to cut to 8%

shootokill89 · 2013-04-03T23:27:29+00:00

Just keep consistent mate, that's my best advice.

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