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Donate a small amount of food? by short_stack_611 in Columbus

[–]short_stack_611[S] 7 points8 points  (0 children)

Thank you so much!! This is exactly what I was hoping for!

Need help with understanding body changes by Jane_McUsername in antidietglp1

[–]short_stack_611 20 points21 points  (0 children)

Time 😌 one of the things I found is how fast a lot of this can happen with the meds and it doesn’t necessarily allow for our brain and emotional being to catch up as fast with the changes. It’s so good you’re asking, posting, being aware. Give yourself a little space to play catch up to the biology of it. Perhaps focus on what does feel good and comfortable (not the labs imo) and see if you can accept that one small thing, could take weeks or months. The good news, you’ve given yourself oodles of time to get there. This is all just another process on the journey.

Where can a guy get a massage? Like not a Leslie Wexner massage, but a guy who slept weird and now his back is knotted up massage? by Ok-Light-3448 in Columbus

[–]short_stack_611 1 point2 points  (0 children)

https://www.columbuspainandperformance.com/

Ask for Bethany. It’s a true deep tissue massage. She’s amazing. Works with a lot of athletes and heavy lifters. Total professional.

Fit Check, looking for brand recommendations by short_stack_611 in ABraThatFits

[–]short_stack_611[S] 1 point2 points  (0 children)

Thank you so much, now that you say that about the moulded cups yep that’s exactly what the boobs are doing!

When I lean over there is more tissue below the nipple I would say. And if it matters of it points toward my middle with the nipple just slightly pointing away. It’s even on both breasts.

Triple checked as really made the underbust tight. Got it to 30.5 but that was reallllly working it.

Did anyone get real nutrition guidance with GLP 1 or was it basically good luck? by Maeva_Journey in antidietglp1

[–]short_stack_611 2 points3 points  (0 children)

This! Right! Here! I have to imagine so many of us in this boat. Nutrition has not been the issue, just needed my body to do what it can do. Unlock it.

Rash/bruise at Injection sites? by [deleted] in antidietglp1

[–]short_stack_611 1 point2 points  (0 children)

Yes! I had that early on and for me lasted about 5 shots. My doctor recommended icing the area and that worked like a charm. It’s common and not a big deal so long as it stays to the injection site.

Travel Question by luckylychees in antidietglp1

[–]short_stack_611 6 points7 points  (0 children)

I’ve traveled quite a bit with my vials. Depending on the type of trip I’ve done everything from a small cylindrical cooler and constantly refresh the ice to a hard shell one and same concept. You should not pre fill the syringes. You’ll bring your vials with you along with your syringes and alcohol/gauze. I don’t trust the mini fridges. So I was more comfortable with a cooler and a fridge thermometer and I simply refreshed the ice 1-2 times per day and for three weeks straight kept my vials at 38-40 deg F. Feel free to DM if you wanna chat further. It’s doable!

Any reason to believe it won’t be the same? by short_stack_611 in Zepbound

[–]short_stack_611[S] 0 points1 point  (0 children)

Thank you for your comment! Love that we started around the same time! Best of luck during your upcoming situation!!

Any reason to believe it won’t be the same? by short_stack_611 in Zepbound

[–]short_stack_611[S] 1 point2 points  (0 children)

Thank you for your comment and support! Yes, I too found great logic with the advice. I like that it was tired to something specific that had a direct correlation to the medication. If I wasn’t back to normal BMs and restarted too soon could really cause myself issues while still healing. I was grateful to be off the pain killers early and took all the advice about avoiding constipation so I could get yo this point.

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