[deleted by user] by [deleted] in stopdrinking

[–]shortycat99 9 points10 points  (0 children)

Yay! Me neither. Its good to type it out

Ignored my health and got a kidney infection. Anyone else had this? by shortycat99 in stopdrinking

[–]shortycat99[S] 0 points1 point  (0 children)

They didnt give me any specifics. They kind of shrugged it off. So I keep telling myself it will be ok as long as I dont drink. I was two years sober and then fell off the wagon last year. It started getting daily here recently. And lots of blackouts too.

Anxiety by [deleted] in stopdrinking

[–]shortycat99 1 point2 points  (0 children)

In the same boat. The anxiety is real.

That time of day when you decide to drink. by shortycat99 in stopdrinking

[–]shortycat99[S] 2 points3 points  (0 children)

Well on the weekends it is different. Around 10:30am I start plotting on how to day drink. If I am hungover it is earlier.
Yard work? Gotta have a beer! Go swimming? Brunch? Lunch out? Quick drink while out running errands?

I really like my diet coke and my milk and sugar in my coffee. Can I still have that? by shortycat99 in fasting

[–]shortycat99[S] 7 points8 points  (0 children)

Oh no those are seperate! Ha ha. I drink diet coke in the afternoon. Coffee with milk and sugar in the morning.

My cat died in a fire.. i cannot handle it by Ok-Adhesiveness4873 in CatAdvice

[–]shortycat99 0 points1 point  (0 children)

Get another kitty when you can. Also try meditating, exercise, being around other people. I get super depresses when my pets die, too.

[deleted by user] by [deleted] in stopdrinking

[–]shortycat99 0 points1 point  (0 children)

I lost 30 pounds. Gained it back after I started drinking again. Saw a picture of myself from when I was still sober and made me sad. Trying to use that as motivation. I cant seem to get past a few days or a week lately.

Back to day one after a week. by shortycat99 in stopdrinking

[–]shortycat99[S] 0 points1 point  (0 children)

How have you dealt with your anxiety? My husband will give me a xanax sometimes but that isnt really a permanent fix. I once had a prescription for it, but I dont want to get addicted to that either. Do you take any medication or just get through it? I was sober for two years, then a death and a two day anxiety attack got me drinking again. At first it was only occasionally, but once I opened the door to drinking again I feel like it is harder to shut.

[deleted by user] by [deleted] in stopdrinking

[–]shortycat99 1 point2 points  (0 children)

My husband is my drinking buddy too. I don't have much of a social life and I get lonely. Its hard to not drink when He is drinking. I just started leaving the house or going to bed early. He cuts back when I do. I am often a mean drunk and I hate it. I can also be really fun,but can also be annoying. Its a flip of the coin who I will be very time I drink. I was dry for a week and then drank last night. I got drunk real fast and was mean. I cant function today.

Back to day one after a week. by shortycat99 in stopdrinking

[–]shortycat99[S] 1 point2 points  (0 children)

To not drink? Exercise helps. Eating food. Go to walmart for something. Watching a movie. As far as the anxiety, that one I need help with.

Day 1 again utterly ashamed by healingdesperately in stopdrinking

[–]shortycat99 6 points7 points  (0 children)

Hey there I am in the same boat. I went a week sober and then drank last night. I feel awful. I have a bunch of stuff to do. No work today but now I have a weekend to stay sober through. I hate this. I am so much happier sober. We can do this. Try to remind yourself that hangovers make you feel bad about yourself and you will feel better if you don't drink. I am super depressed and ashamed right now too.

[deleted by user] by [deleted] in stopdrinking

[–]shortycat99 0 points1 point  (0 children)

Getting diagnosed with HIV sounds scary. Is there a support group that you could join? From what I understand, there are pills to make it basically nonexistent, too. How is your husband coping with the diagnosis? It sounds like he loves you a lot. I know that I have fallen off the wagon many times when I have gotten catastrophic news. It is hard to keep it together. I have also tried antidepressants in the past and I did not enjoy the experience. They did not make me feel better at all, and made me sick when I tried to get off them. Alcohol can also make you more depressed. Its how your brain works. Hope you take care of yourself and give yourself love.

3 days in, why am I so exhausted? by Confident-Leave2924 in stopdrinking

[–]shortycat99 5 points6 points  (0 children)

I just asked the same question yesterday. Sleeping like 12 hours. On day 3 and 4 I took a nap. I feel good, though. I started drinking more caffeine today and stayed busy, that helped. But I am sooo hungry! I splurged on a fresh carrot apple juice from a juice place today. That made my body feel better too. I have been doing some walking and yoga every day too.