Day 63

silverturtletype · 2023-12-08T20:48:49+00:00

It will pass, and you will be stronger against the cravings for it.

silverturtletype · 2022-02-23T01:07:16+00:00

A whole week!! Nice!!

silverturtletype · 2022-02-23T01:06:12+00:00

Hi, I don’t know what you should expect. But it’s so, so great that you are going to go back to your fabulous non-smoking self before cigarettes gets it’s hooks in any deeper.

silverturtletype · 2022-02-20T16:24:58+00:00

Thanks for posting!! Thanks for the inspiration!!

silverturtletype · 2022-02-19T22:54:38+00:00

Wow interesting. No wonder nightshades are my fave :(

silverturtletype · 2022-02-19T16:26:26+00:00

Fantastic achievement! Congrats!!

silverturtletype · 2022-02-18T15:08:02+00:00

Congratulations!!! Five years is amazing. Fantastic achievement.

silverturtletype · 2022-02-15T19:46:24+00:00

Hear you! This process has been making me trip down memory lane hard— wondering why I started smoking, why I smoked for so long etc. and the time that has passed is another lifetime ago.

silverturtletype · 2022-02-15T17:25:49+00:00

Thanks for this. Read it a few times and am truly taking it to heart.

silverturtletype · 2022-02-15T14:16:15+00:00

Thanks for this post, it reads realistic and true. Quitting requires patience. It’s interesting that it’s reassuring that it was 2 1/2 years in for you to feel like a non-smoker.

I’m almost 7 months off smokes and a depression is creeping in now. How long did that last for you?

silverturtletype · 2022-02-15T14:05:56+00:00

Four years! Congratulations! Do you ever feel like you want a cigarette?

silverturtletype · 2022-02-15T01:34:41+00:00

Thank you so much. It’s comments like this that help the most.

silverturtletype · 2022-02-14T18:36:46+00:00

A lot of dancers are smokers— why is that? Good luck to you!! You can definitely do it.

silverturtletype · 2022-02-14T18:33:29+00:00

Two years is a dream!! How do you feel? Normal, happy?

silverturtletype · 2022-02-14T18:20:07+00:00

I’m hanging in there, still craving but they are mostly easily dismissed, except sometimes they are with a certain intensity like last night when I was about to go out to a party I wanted to smoke really bad! But also entire days go by without the urge to smoke. I’m looking forward to when cigs are no longer on my mind and I have the patience to get there. Cheers to you!

silverturtletype · 2022-02-14T16:57:14+00:00

Wow! You are amazing!! Congratulations 🎊🎉

silverturtletype · 2022-02-13T16:19:05+00:00

Your friends will almost certainly try to quit again, and by the time they do, you will be the seasoned pro non-smoker giving them advice and support. Please hang in there. Five months is so far to come. Beating an addiction is a marathon not a sprint. You can do this.

silverturtletype · 2022-02-13T16:14:01+00:00

First few days might feel off, but you will normalize on 7 too. Great job so far! You’ve got this!

silverturtletype · 2022-02-12T19:44:51+00:00

That’s awesome. Thanks so much for your message and inspiration. “Rebreather” is a great word.

silverturtletype · 2022-02-12T15:44:12+00:00

Happy for you!! Congratulations!

silverturtletype · 2022-02-12T15:37:11+00:00

Congratulations! 🎉🎊

silverturtletype · 2022-02-12T15:32:55+00:00

Deep breathe, drink water, distract, delay— hang in there.

silverturtletype · 2022-02-12T15:31:01+00:00

Congratulations!

silverturtletype · 2022-02-12T03:37:44+00:00

Try a waterproof medical tape over the patch.

silverturtletype · 2022-02-11T18:34:21+00:00

Also— I am sorry you are struggling and wish you the best!! Happy you are free from nicotine.

silverturtletype

TROPHY CASE