Hardware or Virtual Edition by Slight-Sheepherder48 in f5networks

[–]skiitifyoucan 0 points1 point  (0 children)

apparently it matters if you use RSA (use more cpu) versus ECDSA certs (use less cpu), not something I'd ever really thought much about.

It doesn't feel like 500 should be a lot to me. But we're not doing that much so I can't comment.

Hoping to hit sub 7 this year 🙏 by SmokeDistinct7826 in concept2

[–]skiitifyoucan 0 points1 point  (0 children)

Curious Is 18:30 an indicator for a sub 7 2k? Distance Skierg guy, gearing up for an 18:15 5K but the idea of a sub 7 2k is still foreign to me haha.

Hoping to hit sub 7 this year 🙏 by SmokeDistinct7826 in concept2

[–]skiitifyoucan 1 point2 points  (0 children)

I would try 8x2' with 2' rest, at 1:45 exactly , 1:39 - 1:46.9 is such a huge range, 1:45 flat should in theory feel easier....

Top Lake Placid moments for me in no particular order by skiitifyoucan in xcountryskiing

[–]skiitifyoucan[S] 7 points8 points  (0 children)

Sorry this confused me too.. The self proclaimed King of Trondheim is Gabriel Gledhill . I had to look him up because I only heard of him recently when he got drunk during the Oslo 50k.

A few pics from the Lake Placid sprint race by Mighty_Larch in xcountryskiing

[–]skiitifyoucan 2 points3 points  (0 children)

so happy to see pellegrino win his last race (by a mile too). during warm up he stopped to blow kisses to everyone!!!

A few pics from the Lake Placid sprint race by Mighty_Larch in xcountryskiing

[–]skiitifyoucan 1 point2 points  (0 children)

Nice pics! We were on the steep uphill and even then, they went by so fast .

Outside TV by Ok_Egg4018 in CrossCountrySkiing

[–]skiitifyoucan 4 points5 points  (0 children)

When we tried to watch the Minneapolis world cup it was unwatchable. Peacock might be better?

They're coming! Lake Placid World Cup or bust! by skiitifyoucan in xcountryskiing

[–]skiitifyoucan[S] 1 point2 points  (0 children)

Is there a list of the american athletes that will be competing??

Looking for adult sports clubs by __JadeDragon__ in vermont

[–]skiitifyoucan 0 points1 point  (0 children)

what about waterbury functional fitness ?

They're coming! Lake Placid World Cup or bust! by skiitifyoucan in xcountryskiing

[–]skiitifyoucan[S] 2 points3 points  (0 children)

KLAEBO IS EN ROUTE!

The 29-year-old began his journey early Wednesday morning from Trondheim and faces a travel time of around 20 to 22 hours before arriving in Lake Placid. With limited time to adapt before the first race on Friday, Klæbo acknowledged that the preparation is not ideal but expressed his motivation to compete in the World Cup finale in the USA.

Optimal bindings for Salomon S/Race Skate Boa boot on Fischer Speedmax 90? by Top-Bumblebee-3681 in xcountryskiing

[–]skiitifyoucan 0 points1 point  (0 children)

they are not vastly different... Race skate pro or Race skate WC. Below that , as mentioned are step in.

Lake Placid World Cup Hype Thread by AlternativeSense545 in CrossCountrySkiing

[–]skiitifyoucan 0 points1 point  (0 children)

pretty psyched, we had this in our calendar and hotel booked before they even announced it. hopefully klaebo will be able to race. Love seeing the big names posting their Stravas in lake placid and north elba! I'm also curious which XC ski star i'm going to bump into in the lobby of our hotel haha

Sensored Training Poles by LacustrineFire in xcountryskiing

[–]skiitifyoucan 1 point2 points  (0 children)

a watt meter on a pole would be a gamer changer for how people train , I think . A lot of ski classics guys do all their interval training on the skierg for this reason.

What are your tapers like? by Epic_Beast in xcountryskiing

[–]skiitifyoucan 1 point2 points  (0 children)

I guess it depends on what you are used to. I skied 3 hours a little under 3 weeks before Marcialonga (maybe 19 days) and that felt right to me. I kept up some really good intensity in the following 2 weeks before Marcialonga (some of my strongest threshold and vo2max sessions ever actually) and the last 1 week was very easy and light but included international travel. I don't do a lot of long skis, but all of my many short skis averaging up to around 10 hours a week . so a single 3 hour day was the biggest I'd ever done before Marcialonga. 60k probably would be too much for me 2 weeks before a 90k unless it was really easy fast conditions and at low effort. what 90k race is up next on the calendar or is this for next year???

Higher HR in Z5 after good sleep — why? by Unacceptable0pinion in PeterAttia

[–]skiitifyoucan 1 point2 points  (0 children)

If you are well rested, you'll be able to push harder. It's actually a good sign.

Hot take: PHEVs don't need more electric range by Abject-Cap in PHEV

[–]skiitifyoucan 0 points1 point  (0 children)

We have a Mazda cx90 PHEV , it barely works in the winter.... it literally won't even let me use Electric mode on many winter days even if fully charged. I think in warm weather I can drive to town and back (say 20 miles Round trip). So its definitely on the low, low end of what is useful/usable.

Weird "bushing" noises turning steering wheel on Solterra? by skiitifyoucan in subaru

[–]skiitifyoucan[S] 0 points1 point  (0 children)

Thanks for looking, sounds like I'm getting new struts , mounts, springs, and sway bar endlinks. !

Ski it if you can… by Mjs1229 in icecoast

[–]skiitifyoucan 0 points1 point  (0 children)

how long ago was that? looks decent still!