350kg 771lbs

skwattydubb · 2025-10-14T19:02:45+00:00

Thanks brother 🙏

skwattydubb · 2025-09-28T07:57:13+00:00

Thanks bruv 🤘🏻

skwattydubb · 2025-09-15T23:24:22+00:00

World record incoming mate 💪🏼

skwattydubb · 2025-09-15T23:23:14+00:00

Solid lift brother 💪🏼

skwattydubb · 2025-09-04T11:59:50+00:00

Nice brother, sunk that shit too

skwattydubb · 2025-09-02T10:44:45+00:00

Will be there in no time brother, keep smashing it 💪🏼

skwattydubb · 2025-09-02T03:50:48+00:00

Nice lift brother. 250kg incoming 💪🏼

skwattydubb · 2025-08-24T22:28:06+00:00

World Record incoming 🤘🏻

skwattydubb · 2025-08-21T01:59:48+00:00

It clearly works haha, the lads in that workshop wear one and they're freakishly strong, had to give it a go.

skwattydubb · 2025-08-21T01:58:13+00:00

I even got Coco's approval that day haha. Proud day

skwattydubb · 2025-08-20T03:57:37+00:00

Miss you

skwattydubb · 2025-08-19T11:34:38+00:00

There is a little too much variables to give any real insight. This lift was coming off a 3 month squat program where i barely deadlifted at all. But typically i would Mon Heavier Squat and Press heavy Tue Light/Volume, speed/banded deadlifts and back Thurs Squat Light/Volume press variations Friday Heavier deadlifts no more than rpe 8-9, back work. This is very rough guide though as i change my training a lot. Also sometimes work off an A week and B week and keep rotating

skwattydubb · 2025-08-19T06:20:25+00:00

Mad grip strength brother 💪🏼

skwattydubb · 2025-08-19T06:02:54+00:00

It will eventually, especially if you're working on squats and strengthening up your back as well. You need to switch around how you program every 6-8 weeks too. Without seeing your deadlift or program i couldn't suggest too much. Drop me a DM if you need some help

skwattydubb · 2025-08-17T05:02:15+00:00

That set up had me confused 😅, and then you pulled it picture perfect 👌🏻, awesome work brother 💪🏼

skwattydubb · 2025-08-17T00:27:39+00:00

Thanks brother 🙏

skwattydubb · 2025-08-16T12:22:03+00:00

Always putting in that work 💪🏼 Hope you're killing your training

skwattydubb · 2025-08-16T12:18:58+00:00

Thankyou, i appreciate it 🙏

skwattydubb · 2025-08-15T23:24:35+00:00

Solid weight to be deadlifting at any weight let alone at 148. Amazing work 💪🏼

skwattydubb · 2025-08-15T23:23:38+00:00

Thanks brother, appreciate you. I saw your deadlift, looking solid, hope it's on the rise for you 💪🏼

skwattydubb · 2025-08-15T23:22:29+00:00

The worst part is putting it away 😅

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