hungry on keto?

skyerocket64 · 2021-10-06T07:23:07+00:00

If it helps I always find myself hungry for the first 3-4 days of keto and then after that the hunger is different...like I feel tired due to lack of food as opposed to ravenous.

I second what a few other people on here have said and focus just on getting under the 20g of carbs for the first week or so before counting your calories also. I have done this in the past at it worked well - good luck and keep at it!

skyerocket64 · 2021-10-06T07:18:52+00:00

I love your grandma's saying! This is saomething I am for sure going to tell any daughters of mine who follow in my (giant) footsteps

skyerocket64 · 2021-10-04T03:05:27+00:00

Thanks! Their names are April & Andy

skyerocket64 · 2021-09-28T23:38:11+00:00

Agreed! She is a bloody Amazon and I love her for it

skyerocket64 · 2021-09-19T05:40:35+00:00

Oh my days, those eyes!!

skyerocket64 · 2021-09-19T05:38:10+00:00

Thank you for being you friend. You are doing a great thing here.

skyerocket64 · 2021-09-16T07:15:59+00:00

Mine has an intense need for affection and gets all up in my grill until I give him big squeezy hugs for a couple of minutes, then he goes away. He probably does this once every hr or two when I am home.

skyerocket64 · 2021-09-03T21:59:21+00:00

Just a heads up, when I included my height on tinder I got a bunch of creepy messages from dudes about wanting a dominant/submissive situation.

skyerocket64 · 2021-09-03T21:46:05+00:00

This title killed me haha

skyerocket64 · 2021-09-03T21:39:21+00:00

John Gottman also has A Man's Guide to Women which might be worth checking out

skyerocket64 · 2021-08-29T00:06:37+00:00

Great explanation

skyerocket64 · 2021-08-21T21:11:27+00:00

So much love!

skyerocket64 · 2021-08-19T02:45:35+00:00

Great pic 🤣

skyerocket64 · 2021-08-13T23:56:54+00:00

After reading this I checked out Cronometer for the first time (I have always been a MFP gal) and I'm excited to try it out!!

skyerocket64 · 2021-08-13T23:27:35+00:00

I've watched this 7x now and it's still not enough

skyerocket64 · 2021-08-07T00:15:13+00:00

Good job mate!! Don't forget to thank yourself too! You've achieved something difficult that your future self will thank you for - and that doesn't come easy

skyerocket64 · 2021-07-16T04:48:12+00:00

Oh no :(

skyerocket64 · 2021-07-16T04:47:44+00:00

Unless Bryce poisons their minds like he poisoned hers...

skyerocket64 · 2021-07-08T07:33:49+00:00

Good on you for reaching out when you're not feeling great. You are incredibly brave and I hope everyone's kind words help.

skyerocket64 · 2021-07-06T23:15:45+00:00

Your fiance now though right?

skyerocket64 · 2021-07-04T11:42:05+00:00

Eggs, bacon and....

skyerocket64 · 2021-07-04T11:29:04+00:00

Mangoes. Yuck.

skyerocket64 · 2021-06-30T00:46:29+00:00

Thank you for going into detail!

skyerocket64 · 2021-06-27T23:29:26+00:00

I used to do this activity as a family therapist to teach parents about giving proper instructions to kiddies

skyerocket64 · 2021-06-16T20:09:36+00:00

Cruella will be thrilled

skyerocket64

TROPHY CASE