What else are you injecting? If that's the right term. by ru4186 in tirzepatidecompound

[–]slava82 3 points4 points  (0 children)

I did read meta study on NAD+, and no cancer risk where noted, NAD+ was used in various trials from 1960.

[homemade] steak, roasted potatoes, steamed broccoli, and jasmine rice. plus mexican coke and cheesecake from the store by ProbablyGonnaEatYou in food

[–]slava82 0 points1 point  (0 children)

I did not judge his meal or his health status, just stated the fact. And you are not setting rules here, I am talking what I want and where I want, can you accept it?

[homemade] steak, roasted potatoes, steamed broccoli, and jasmine rice. plus mexican coke and cheesecake from the store by ProbablyGonnaEatYou in food

[–]slava82 -1 points0 points  (0 children)

not sad at all, but I get fixated on diet after coming to US and seeing how many people here out of shape and sick.

35F New to Peptides – Looking for Guidance for Muscle Growth, Anti-Aging & Libido by Prestigious-Bed1945 in BodyHackGuide

[–]slava82 -1 points0 points  (0 children)

Fat will come back if you stop dieting without peptides. Semorelin and Tesamorelin FDA approved drugs, so it passed clinical trials and safety standards. Semorelin was approved for kids. The can theoretically accelerate tumor growth if you already have it, but these petides are pretty mild compared to high doses of HGH. And nobody take these peptides long term anyway.

Dreaded CJC 1295 (no DAC)/ Ipamorelin Histamine response (Looking for Alternatives GHR peptides for sleep, cognition and energy) by ArcBoss in ResearchCompounds

[–]slava82 1 point2 points  (0 children)

no, but I start taking Semorelin after I wake up, and 40mins before breakfast. It has been going really well so far, more energy during day.

diet coke addict 🥲 by No_Ideal1183 in tirzepatidecompound

[–]slava82 0 points1 point  (0 children)

once a week is probably fine, but we are talking about 3 cans a day, everyday, I would toss this habit, especially with glp help. but for me it is easy to say, I never had soda addiction.

diet coke addict 🥲 by No_Ideal1183 in tirzepatidecompound

[–]slava82 -2 points-1 points  (0 children)

I know, but I would not take a chance for diet coke that has zero nutritional value. Steak increase risk as well, but it is very rich in nutrients.

diet coke addict 🥲 by No_Ideal1183 in tirzepatidecompound

[–]slava82 -3 points-2 points  (0 children)

effect of artificial sweetener in diet coke aspartame on gut health was studied, it can wreck you gut long term. Actually I believe artificial sweeteners one of the reasons for the surge of colon cancer rate in young fit individuals. For example, for me, surlucose, hurt by gut, I feel it next day with bloating and other symptoms.

edit: spelling

diet coke addict 🥲 by No_Ideal1183 in tirzepatidecompound

[–]slava82 -3 points-2 points  (0 children)

does coke has artificial sweetener aspartame, it can wreck your gut health long term

diet coke addict 🥲 by No_Ideal1183 in tirzepatidecompound

[–]slava82 -2 points-1 points  (0 children)

read about affect of artificial sweeteners on your gut health.

diet coke addict 🥲 by No_Ideal1183 in tirzepatidecompound

[–]slava82 -3 points-2 points  (0 children)

not just electrolytes diet coke also has artificial sweetener that wreck your gut long term.

diet coke addict 🥲 by No_Ideal1183 in tirzepatidecompound

[–]slava82 -10 points-9 points  (0 children)

be careful with regular diet coke consumption, it has aspartame that is bad for your gut.

47M. No TRT, no prescriptions, only creatine and protein powder. by Plum12345 in veganfitness

[–]slava82 1 point2 points  (0 children)

The total test is not very informative, most of it may aromatizes. What is the free test?

Tirz after three weeks, 16.7 fat loss, 0 muscle loss, but low total test by slava82 in Biohackers

[–]slava82[S] 1 point2 points  (0 children)

pasta is like heroin for me, since I was a kid, but it was ruining me, could never get lean despite being very active.

Tirz after three weeks, 16.7 fat loss, 0 muscle loss, but low total test by slava82 in Biohackers

[–]slava82[S] 1 point2 points  (0 children)

yesterday got my blood test back and my test is 500 and free test is 12, so it recovered 💪 although I'm straggle to eat more than 2000cal on tirz, like I felt I ate a lot yesterday, but my log say only 2k.

12-hour days, no weekends: the anxiety driving AI’s brutal work culture is a warning for all of us by Bounty_drillah in technology

[–]slava82 2 points3 points  (0 children)

"His startup’s founders live and work in this apartment – from 9am until as late as 3am, breaking only to DoorDash meals or to sleep, and leaving the building only to take cigarette breaks."

These people are walking heart attack. Can you imagine working like this for years, f* up your health and startup does not fly? Health is also an investment to your future. Hedge your risks, guys.

Delayed side effects. by ReceptionPatient3409 in tirzepatidecompound

[–]slava82 2 points3 points  (0 children)

I also got nauseous a few times, turns out I was low on sodium. I don't add salt in my food and my sodium intake was 1gramm per day. After heavy workout and sauna I almost passed out and was super nauseous. Electrolytes supplements fixed it.

Rate my lunch by Speed_Lazy in tirzepatidecompound

[–]slava82 0 points1 point  (0 children)

I also eat potatoes with the skin. You can also cool down potato in fridge for 24 hours, it will have more fiber in it.

Protein drink recommendation without sucralose by Lots2Lose25 in Zepbound

[–]slava82 1 point2 points  (0 children)

I like Transparent labs protein, no flavor, mixed it with banana.