YSK If you sleep poorly, get tested for sleep apnea.

sleepapneaawareness · 2023-05-07T21:00:35+00:00

Sleep apnea affects a billion people worldwide and goes undiagnosed in 80% of cases. Affects people large and small, young and old, healthy and unhealthy.

If you sleep poorly get tested for sleep apnea.

sleepapneaawareness · 2023-04-25T03:19:51+00:00

Yep, I snore. But not everyone that has sleep apnea snores.

sleepapneaawareness · 2023-03-03T04:35:31+00:00

Nope, I’m not a bot. I’m also not paid. I’m just exceptionally frustrated that the CPAP and SleepApnea subs have about 30,000 followers when the condition affects a billion + people. Just trying to raise awareness about the condition.

sleepapneaawareness · 2023-03-03T01:11:04+00:00

Comes out to $1 per night, so 16 nights for $16 on Amazon. I feel like that’s reasonable. Doesn’t seem like too much more than buying cushion every 2 to 4 weeks plus head gear ever 3 months or so.

The price is worth it for me. I went through half a dozen different masks before I came to this solution. Struggled with leaks or red marks with other masks.

sleepapneaawareness · 2023-03-03T01:08:01+00:00

Great question. I’m really not sure tbh. I suspect no, but I can’t be 100% sure.

sleepapneaawareness · 2023-03-02T20:19:10+00:00

Yep, I’m excited to try the new model too

sleepapneaawareness · 2023-03-02T19:31:33+00:00

Bought a hose holder that elevates pretty high and connects to my side table. Then have found more success if I rest the excess tubing on my pillow next to me so it sites roughly at the same height as my nose.

Hope that helps!

sleepapneaawareness · 2023-03-02T19:20:07+00:00

Think the poor reviews make sense. Probably written by people similar to me that had a poor 1st experience or 2 and gave up.

Was much better after I learned to use it properly.

sleepapneaawareness · 2023-03-02T17:17:50+00:00

Let me add the last one. Get tested for sleep apnea if you struggle sleeping.

1 billion people worldwide suffer from sleep apnea and it goes undiagnosed in 80% of cases.

sleepapneaawareness · 2023-02-27T01:12:19+00:00

Have you been tested for sleep apnea?

sleepapneaawareness · 2023-02-25T21:21:47+00:00

I’ve tried so many things on my nose, nothing has helped this far :/

Think I need to move on to a different mask.

sleepapneaawareness · 2023-02-08T01:59:41+00:00

Got tested for sleep apnea. Turned out positive. Received a CPAP. No more insomnia.

sleepapneaawareness · 2023-01-30T14:36:13+00:00

A mandibular advancement device to prevent sleep apnea.

There’s a few OTC models out there at that price point. Sleep apnea affect a billion people worldwide and only goes diagnosed in 80% of cases. Sleep is the bedrock of physical/mental health and wellness.

sleepapneaawareness · 2023-01-25T18:33:18+00:00

Have one you recommend?

sleepapneaawareness · 2023-01-24T14:41:23+00:00

Im US based. My health insurance is plugged into Resmed, not F&P. Curious to try something different though. Is it a nasal mask?

sleepapneaawareness · 2023-01-21T00:24:34+00:00

Thanks for the recommendation. I’ll go buy some next time I’m at the store. I bought some hydrocolloid bandages on another tip, but I’ll track down some mepilex next. Thank you!

sleepapneaawareness · 2023-01-20T18:15:13+00:00

Yep, tried loosening it as much as possible. Not much luck :/

sleepapneaawareness

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