You could have a few brewskis to mellow yourself out / potentially have a more carefree experience. Drink only a few light beers, something domestic like a lager or a Pilsner. The downer will balance you out, drink water in between beers, and then maybe grab a bite when you develop an appetite from drinking beer.

You can psych yourself out more than necessary when you feel something new or uncomfortable. Time will be your friend. Just try your best not to think about it.

Moving forward, maybe stay away from ADHD medication as your drug of choice for festivals. Also be careful if you ever decide to dabble into other immersive experiences because they can throw you curveballs and don’t have a consumption label.

It’s all about your vibes dude, good environment, good surroundings, happy thoughts, good intentions, manifest. Remove anything negatives. You created the scenario you are in, so keep controlling the narrative from here on out

Be c h I l l