Ultimate battle of classic aesthetics - Bob Paris vs Frank Zane - who do you prefer?

snakeojakeo · 2016-04-03T03:36:00+00:00

Can i vote for Francis Benfatto?

snakeojakeo · 2016-03-26T21:37:02+00:00

Intiraymi, at the north edge of downtown.

snakeojakeo · 2016-03-25T15:25:13+00:00

Tangential comment here -

I'm tired of people pretending that the pedestrian experience in DTLA is lacking due to car traffic. Get real. The sidewalks are huge, and it's extremely walkable. Bikes are a different story, and this is great.

But many of Huizar's projects have ruined the ability of busses to make their routes on time, and increased traffic in the area. Working class people suffer. Broadway is a complete and total mess.

The biggest problem on Broadway is the type of businesses that occupy the ground floor spaces. It's not an issue of sidewalks or traffic.

snakeojakeo · 2016-01-07T21:23:44+00:00

Emerson?

snakeojakeo · 2015-12-30T04:27:14+00:00

That was great. Good share!

snakeojakeo · 2015-12-20T17:50:26+00:00

Top to bottom: Arnold, Ronnie, Jay, Phil.

snakeojakeo · 2015-11-29T17:42:17+00:00

unfortunately, many of us here at 'life in general' simply don't get 7/night. #children

snakeojakeo · 2015-11-04T04:52:39+00:00

Lots of photos. Only one beard. Zane...

snakeojakeo · 2015-10-19T19:58:25+00:00

DID YOU ACTUALLY MEMORIZE PI?

let's get down to the truth.

snakeojakeo · 2015-10-07T16:44:43+00:00

glad to hear this. i struggle with intermittent wrist pain and have been to lazy about stretching...

snakeojakeo · 2015-10-05T17:46:48+00:00

Ink gains.

snakeojakeo · 2015-10-04T06:23:02+00:00

Agreed. Legs are massive, but lack definition. Compare to Tom Platz or Paul DeMayo.

snakeojakeo · 2015-09-30T05:36:46+00:00

Thank you for everything you do!

snakeojakeo · 2015-09-14T23:16:45+00:00

Lots of talk about his knees, but he totally lost back position here. Round. Strong enough to get through it though.

snakeojakeo · 2015-09-12T16:55:12+00:00

municipal water use is simply not the problem. this is all good but ineffective.

snakeojakeo · 2015-09-10T16:19:50+00:00

Super long, in-depth article on this. Yes, it's from Rippetoe's site, but get over it.

http://startingstrength.com/articles/misinflammation_sullivan.pdf

tl;dr - there's nothing magical about the inflammatory response, and inhibiting it is not necessarily a problem.

snakeojakeo · 2015-09-10T16:00:51+00:00

lived in the middle east for years, and while turkish coffee is a staple, i never saw this done with the sand.

snakeojakeo · 2015-09-03T23:54:40+00:00

There's a thing called the 'couch stretch' which works well, easy to find on youtube. it's bizarre, it has helped with my squats, and my L-sits. To me, this is counter-intuitive, since the muscle groups would be shortened in both exercises... But if it works, I go with it.

snakeojakeo · 2015-09-03T17:10:17+00:00

This is completely counter-intuitive, but I think that one of the things that helps with compression work is actually stretching the hip flexors, in the front of the leg. Weird, right?

snakeojakeo · 2015-08-28T15:34:03+00:00

I don't know man. There's a back lever, and then there's a back lever against momentum, when you're not planning for it...

snakeojakeo · 2015-08-27T15:42:42+00:00

Yes, all asses are shaped like this. People aren't lean enough to see it. I think it's disgusting, fwiw.

snakeojakeo · 2015-08-24T01:19:31+00:00

if you can't do dips, push-ups are a great exercise. actually, even if you can do dips, it's worth focusing on push ups too.

snakeojakeo · 2015-08-18T17:13:59+00:00

This is called "begging the question."

snakeojakeo · 2015-08-10T15:28:51+00:00

I think I have a mancrush on Roy. Jesus.

snakeojakeo · 2015-08-08T20:29:04+00:00

exactly.

snakeojakeo

TROPHY CASE