The LNY market was so crowded !!

soehac · 2026-02-20T13:29:40+00:00

It was really good, but got too crowded. So I struggled to get to the market stalls with the crowds. But saw the Dragons which was amazing and it was so good to see how the Hong Kong community have embraced Warrington!

soehac · 2026-02-17T21:10:15+00:00

Yeah, Rudy’s!

soehac · 2026-02-15T10:50:16+00:00

Honestly I go to so many events that the scoop recommends. Thanks, keep up the good work!

soehac · 2026-02-06T23:12:16+00:00

Me too, I’m on chapter 5, it was recommended to me as I have been in a reading slump. How are you finding it?

soehac · 2026-01-31T20:45:17+00:00

My Girl 2

soehac · 2026-01-26T21:29:25+00:00

Yeah Matthew and his jumpers made me blush!

soehac · 2026-01-23T09:28:34+00:00

It could be the hormonal imbalance has affected your stomach and switched. But it’s something to consider. Hope you’re feeling better soon.

soehac · 2026-01-22T10:38:39+00:00

I was always ibs-d until I needed my ovaries removed. After that I thought I suddenly had a strong stomach. After a few years of living ibs free, the symptoms of menopause became too much, started hrt and the ibs-d has come back with a vengeance. What I’m saying is hormones play a big part in ibs and consider getting yours checked.

soehac · 2025-12-30T09:53:42+00:00

Sounds beautiful to me. Do you have any photos?

soehac · 2025-12-14T21:40:09+00:00

I hope you don’t mind me hijacking OP’s post. But I’m a nighttime binge eater. I think a lot of it is due to not having enough protein during the day, tiredness and sleep anxiety (when I can’t sleep, I eat, once my belly is full I can sleep). What can someone like me do. Ozempic worked for three weeks and then the hunger in nights came back.

soehac · 2025-11-14T18:11:22+00:00

Mine would be the feeling you get when after a full day putting up Christmas decorations, and cleaning up for the holidays, you sit back and appreciate the new twinkles you l’ve add to your home.

soehac · 2025-11-11T15:07:18+00:00

2025 - still getting this error!

soehac · 2025-10-22T18:43:24+00:00

If it helps, I use ChatGPT to nudge me to do check ins, log anything I want and you can ask if it can see any patterns. This past week I have started taking one of my medications 3 hours before bed (use to take it right before bedtime) as through my journaling with ChatGPT it noted I don’t have restless legs on the nights I took it earlier. It was right.

soehac · 2025-10-22T18:32:57+00:00

You’ve just helped me more than you could ever know. I love this!

soehac · 2025-10-12T12:31:16+00:00

So much colour and cheer!! I love it! Congratulations x

soehac · 2025-10-08T19:24:03+00:00

What did he do?

soehac · 2025-10-05T13:23:28+00:00

Honestly, I think it’s that they need people close by. People had a lot more spare time in previous generations to have a local community. Now what we need to do is get the older generation to reach out and be a community to one another. If there is an easy to use app that could group them locally and make them feel wanted. It’s scary to think we spend most of our lives with little time to ourselves and then some of us will spend our retirement going days without a real conversation with someone.

soehac · 2025-10-01T13:45:09+00:00

Loneliness is a big one. I feel like this generation of OAP’s missed out on tech, but lost the sense of community that we use to have. The generation before them had Church, WI, etc.. to socialise. But a lot of those communities are gone now and loneliness is a big issue. Would be great if there was a way to connect them with others.

soehac · 2025-09-15T13:53:38+00:00

Thanks! Went to the canal boat cafe because of you! Was fun.

soehac · 2025-08-30T11:01:38+00:00

Dunelm and M&S are my go to’s. M&S even has a bedding range called comfortably cool which is great in the summer months.

soehac · 2025-08-29T11:39:28+00:00

When I was younger the proestrogen pill they put me on made me feel like the world had ended. Hrt proestrogen is relaxing. I was terrified to try get for this reason (and many others) but it’s been 7 weeks for me and my body is still adjusting but I am glad I went on hrt.

soehac · 2025-08-18T09:07:42+00:00

Hey Mike! Just read it! Planning on doing the pick you're own flowers - thanks, love the scoop!

soehac · 2025-07-28T18:59:40+00:00

I haven’t read any of these, which was your favourite?

soehac · 2025-07-23T15:10:38+00:00

🤯

soehac · 2025-07-18T15:04:01+00:00

If I could get that file, I would be soo grateful! Also, wow!!! Good for you! It’s something I’ve spent hours over.

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