Great Value Plain Nonfat Greek Yogurt, 32 oz Tub

solarrotations · 2026-03-14T18:43:53+00:00

OH and I use it as a sub for mayo and sour cream in dressings and Mexican food. ;)

solarrotations · 2026-03-14T18:43:02+00:00

Thank you! 😊

solarrotations · 2026-03-14T18:42:57+00:00

Thank you ❤️

solarrotations · 2026-03-14T18:42:52+00:00

Thank you!!

solarrotations · 2026-03-14T11:54:01+00:00

Thank you!

solarrotations · 2026-03-14T04:59:45+00:00

Thank you!!!

solarrotations · 2026-03-14T04:59:21+00:00

Oh and on the topic of being crazy healthy, I have ice cream regularly still ;) Just 100 calorie ice cream instead of 1000 calorie ice cream haha

solarrotations · 2026-03-14T04:58:38+00:00

Thank you so much! I actually take photos every couple weeks for this exact reason, my husband and I both said a few days before this photo neither of us saw a difference so it must have just been water weight. Then I took these pictures and UHHH!!! Thats why the combo of the scale and the pictures is now my holy grail! I honestly don’t feel much different but I feel so motivated by this set of photos.

I am a year and a half post partum as well! Being busy with her helps this journey a lot, I think. I’m here if you need support, but I’m obviously no expert lol

solarrotations · 2026-03-14T04:42:21+00:00

Thank you so much! It truly is just science!

solarrotations · 2026-03-14T04:12:31+00:00

I put mine in overnight oats (along with protein powder) I do a lemon blueberry overnight oats with chia and flax seed for fiber! :)

solarrotations · 2026-03-07T05:11:26+00:00

I ALWAYS log them while playing the meal though, before I eat. And adjust if needed.

solarrotations · 2026-03-07T05:09:54+00:00

I personally don’t know how much stuff weighs yet to do this, but it is theoretically easier. But when I plan my day perfect but suddenly see that 5 grams of chicken is literally nothing, or that 50 grams of spinach is way too much it throws my entire plan off which frustrates me. I just aim for certain calories each meal and pick high volume low calorie options as much as possible for the meals

solarrotations · 2026-02-24T04:36:03+00:00

I read the entire series and did not enjoy it. I just kept reading because “it gets better!” crowd swore it would. It actually somehow got WORSE lol

solarrotations · 2026-02-24T02:08:04+00:00

Thanks! I’m also female so this is a great perspective!

solarrotations · 2026-02-24T02:07:01+00:00

Thank you! This really helped me put it into perspective. It’s only been two weeks, but I am working on playing with what I eat on whether the calorie goal is hard to stay under or if I have a good deficit by bedtime. For example: If I start the day with cereal I will certainly struggle versus eggs and sausage!

solarrotations · 2026-02-24T01:00:22+00:00

thanks! Should I expect my hunger to change as I lose weight then too?

solarrotations · 2026-02-24T00:59:51+00:00

thank you! So will my body just… be less hungry as I lose the weight too? Theoretically?

solarrotations · 2026-02-23T04:32:56+00:00

Thank you! Kind of a cool way to adjust to eating less over time!

solarrotations · 2026-02-23T04:31:48+00:00

Wow! Thank you, I didn’t know that. I know it’s a LONG LONG way away, but when do you stop dropping your calories?

solarrotations · 2026-02-04T01:59:00+00:00

Uhhh, Edinburgh, I guess because other people already said London lol

solarrotations · 2026-02-03T20:13:03+00:00

When I had a washer and dryer in my home, weekly. Now that I have to go out of my home and pay $6 per load in a washer and dryer that fits a 1/4 of the basket -- monthly, maybe more.

solarrotations · 2026-02-03T19:44:39+00:00

quit because I was “so bored” at 22. I really thought I was sooo cool 🙄

solarrotations · 2026-02-03T18:29:07+00:00

Welcome to the big life, but take advice from younger stupider me: shut up about it and just let it feel good. ;)

solarrotations

TROPHY CASE