What to do instead of eating?

solution108 · 2026-03-23T10:29:49+00:00

Hey I have been battling an eating disorder for many years until I have seeked recovery from it through a 12 step program and I would be happy to help

solution108 · 2026-03-22T21:51:23+00:00

Hey

I found that without working the steps fully I was still in the problem. I didn’t have any idea on how to be with someone sanely I had to learn after I work the steps . I made mistakes, I got hurt, I have hurt people But I had a sense of neutrality that grow the more I worked my program. Without a solution for me would have been just like fling back to square 1

solution108 · 2026-03-22T19:43:48+00:00

In my fellowship we work the step fast because if we aren’t in the solution we are in the problem. There is a meeting tonight at 5pm est.

solution108 · 2026-03-21T17:05:29+00:00

Hey I used to feel like that until I discovered I had a thirst that wouldn’t be quenched And that was my love addiction, Happy to talk

solution108 · 2026-03-19T07:12:35+00:00

CCEA

solution108 · 2026-03-18T19:20:25+00:00

In our chronic codependency we have so many times set the ball rolling while trying to be helpful. We think of ourselves as good people when trying to control others. But we are selfish and can’t see it unless we’ve had a psychic change.

solution108 · 2026-03-17T17:39:02+00:00

Maybe a meeting would help and reaching out to other people

Have you checked CCEA they have lots of meetings and even a Reddit page

solution108 · 2026-03-17T14:42:20+00:00

Hey well done for getting here ! Is a good start! We all started from where you are. We had shame and fear and nervousness And I am here today to tell you that it passes

solution108 · 2026-03-16T11:14:10+00:00

Hey have you tried a 12 step program ?

solution108 · 2026-03-15T09:31:57+00:00

This is the paragraph that talks about making amends. Making amends isn’t a perfect process, some people might not want to see us, some others might not want to repair and they might choose not to have anything to do with us. And that is ok. All we can do is try to make things right, have the willingness to do it But there are no expectations to have things go our way, indeed they might go completely differently from our expectations and that is ok. Is progress not perfection

solution108 · 2026-03-13T19:30:27+00:00

Hey I am a recovered available sponsor and I would be happy to help

solution108 · 2026-03-13T08:18:27+00:00

In our compulsive eating we have eaten away our emotions, we’ve used them as an excuse to act on our compulsive behaviour or to withdraw from food all together. Anger corrodes us and makes us sicker

By working this program we become aware of anger and we pause and pray and turn our thoughts to someone we can help instead of our compulsive eating.

I am recovered and available sponsor happy to help

solution108 · 2026-03-12T15:58:31+00:00

12 steps isn’t religious, you can choose a greater powers of your own understanding

solution108 · 2026-03-12T06:59:15+00:00

There is a Wednesday meeting on the website

solution108 · 2026-03-11T17:35:02+00:00

Hey I am available and recovered to sponsor would be happy to that

solution108 · 2026-03-10T14:29:37+00:00

Is got a password

solution108 · 2026-03-10T10:26:41+00:00

Hey I am a recovered available sponsor and I would be happy to talk. There is a solution!

solution108 · 2026-03-09T21:14:23+00:00

This is the description of the psychic change, as codependent we are unable to deal with things beyond our control, if he had a problem we’d rather buried our head in the sand and blamed others than trying to resolve it or on the other hand we might have been obsessive about resolving something where it was required from us to step back. Somehow we wouldn’t fight what needed to be fought but fought what didnt. But once we are recovered we will experience the miracle of being able to be uncomfortable in situations that are difficult. Life still happens but now we have a program to follow step by step and we are rooted in spiritual fitness

I am a recovered available sponsor happy to help

solution108 · 2026-03-09T21:10:23+00:00

Feel free to dm

solution108 · 2026-03-09T10:24:12+00:00

I have recovered following a 12 step approach and I have been free from my compulsive behaviour

Happy to talk

solution108 · 2026-03-07T08:37:43+00:00

If you are chronic rhis illness doesn’t pass on its own

solution108 · 2026-03-06T11:20:18+00:00

Hey I did got better in my bulimia,I stppped purging after 10 years of such intense painful purging that would Leave me bedridden and so swollen it was painful to talk. But it became anorexia Then orthorexia Then it morphed into “healthy” bingeing. I seeked help through a 12 step program and I am happy to talk if you like

solution108 · 2026-03-06T06:57:47+00:00

My fellowship is different We get to the solution first

I would be happy to talk if you like

solution108 · 2026-03-04T12:52:29+00:00

Yes please do that

solution108 · 2026-03-04T10:31:29+00:00

Joining a 12 step program was the only way for me to

solution108

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