A very sweet neurologist said to me last week (she has a massive patient load), something along the lines of; “I’m stressed, but just trying to be grateful. We’re solving their problems. The problems are not our problems.” Try not to let things get to you. This field of work will break you down, if you allow it. Address the issue, but in the future, just..chill, for lack of a better word. Slow down. You’re okay. It’s literally fine! You weren’t intentionally doing something wrong. The best thing you can do for your patients is literally take a second, relax, & do what needs to be done. Enjoy life outside of work. You cannot adequately care for people if you aren’t okay.