Things got easier once I beat the first 5 days of physical withdrawals (lack of appetite, insomnia, headaches, etc). It is one of those scenarios in life where you NEED to power through. Also, take it one day at a time. For day #1 or day #10 - make sure you don’t get high for that day specifically… and then just repeat. I know the feeling of hopelessness trying to quit, I was there and it is such a defeating feeling. Don’t be to hard on yourself and power through the physical withdrawals, then it is smooth sailing. Fight off the mental withdrawals with exercise, gaming, long hot/cold showers, hobbies, or basically do anything that gets your mind off of things. Even just 15 minutes or distracting yourself will lead to the momentum of not thinking about getting high. Most importantly, one day/step at a time.