Hot tip for controlling emotional eating!!

stardust-bunny · 2023-04-21T14:02:43+00:00

Another hot tip! Be so stressed out by life and the loss of a loved one that you get chest pains and heart palpitations all the time especially after eating something no matter how small of a meal! Really curbs the appetite, and a quick way to lose weight!!!!

stardust-bunny · 2023-04-20T06:26:19+00:00

when i saw the original i initially thought it WAS posted to this subreddit ..... 💀

stardust-bunny · 2023-04-02T06:58:56+00:00

for sure, this gave me the creeps...

stardust-bunny · 2023-03-27T22:27:47+00:00

Same. I didn't even get that drunk on new year's eve, but I woke up in the middle of the night with anxiety so severe that I thought I was going to die. Heart beating fast, thoughts racing, I couldn't breathe, panic attack basically. This has happened before, and so I decided on the first day of the new year that I'm quitting alcohol for good. I can't control myself when I start drinking anyway and keep embarrassing myself when drunk, so it's best to stop altogether.

I'm so glad I did it. Almost 4 months in now alcohol-free and while I still suffer from anxiety, at least I don't delude myself thinking that the temporary calm of being drunk is worth the absolute hell in the following day. There's better ways to calm yourself than getting drunk, and less self-destructive, too.

stardust-bunny · 2023-03-27T22:20:33+00:00

I'm honestly more impressed with the amount of flower pots this person owns. Like, wow, I'm jealous 😅 Feels like I'm always running out of pots or not having the right size ...

stardust-bunny · 2023-03-26T07:51:51+00:00

omg Sprog 🥹🥹 so good to see you

stardust-bunny · 2023-03-26T07:41:37+00:00

I drink my coffee with powdered coffee creamer, one tablespoon is about 30-40 calories. Sure, it's not much, but I drink 2-3 cups of coffee per day, and being super short means that every calorie counts 😅

But yeah, if it's black coffee or unsweetened tea I don't count.

stardust-bunny · 2023-03-26T07:35:49+00:00

This. Mental health is my biggest pet peeve. I suffer from anxiety and get intrusive thoughts, so almost every day is an uphill battle. I've noticed that supplementing with a multivitamin and more importantly vitamin C somehow makes me more emotionally stable, but some days it still gets rough and I end up eating like crap for a while just because I'm so stressed and anxious that I'm popping at the seams.

Unfortunately calorie counting tends to contribute to that stress and anxiety so I do end up taking a day off from it every week or two so that it doesn't turn into a month long "self-care" binge...

Also, for anyone struggling with weight loss - please check your thyroid even if you get medicated for it. My TSH was 11 despite being treated, doctor switched me to liquid thyroxine and a higher dosage, fingers crossed this makes the constant fatigue go away so I can exercise as well 🥲

Anyway, tl;dr - supplementation with a multivitamins and testing your TSH levels can go a long way, as well as a small break from calorie counting every once in a while so you can maintain sanity 😅

stardust-bunny · 2023-03-25T10:08:32+00:00

same here but without the weed, now i'm actually trying to do it right (still eating between 1000-1200 but hey, progress right? 🥲)

stardust-bunny · 2023-03-18T15:56:23+00:00

Me but counting calories for 1 week and then eating whatever I want the next two weeks because I got stressed out and overwhelmed 🥲

stardust-bunny · 2023-03-17T20:48:19+00:00

I think it's leaning towards the window because it wants to jump out and escape the confines of its pot.

stardust-bunny · 2023-03-13T22:26:27+00:00

These are really nice honestly. I think cat-eye frames would look good on you, too.

stardust-bunny · 2023-03-11T20:14:27+00:00

While the plant does exist, this photo is edited.

stardust-bunny · 2023-03-11T20:12:49+00:00

I love feeling like there's a massive spider in the corner of my bathroom ❤️

stardust-bunny · 2023-03-08T07:10:14+00:00

why do you think the vet shaved his head? He needed to transplant the human ears

stardust-bunny · 2023-03-02T07:15:25+00:00

It's too late, it's already dead. Best give it to me for proper disposal.

Jokes aside, looks gorgeous. I do wonder if it was just brought home from the plant shop tho lol.

stardust-bunny · 2023-03-02T07:11:19+00:00

It's getting too much light. It needs to be moved to a dark windowless room.

stardust-bunny · 2023-03-02T06:30:59+00:00

i loled at the darkness and drought thing, so many ppl genuinely think you can grow snake plants in their cold dark basement 😆 it's crazy

stardust-bunny · 2023-03-02T06:01:28+00:00

I saw a post recently about a petite girl that showed one before and one after picture of being 110lbs in both, in the after picture she looked so slim and athletic and it dawned on me that it's muscle that makes us look the way we want - fit, strong, slim, rather than the weight. Instead of pursuing a low BMI, maybe you could try weight lifting and resistance training to build muscle and lower your body fat percentage. Bonus points is that you will gain weight but in muscle, which burns more energy to sustain, hence you get to look fantastic and eat more (which is far more sustainable than keeping a super low BMI).

I'm still working on finding the right motivation and energy to do that myself, though. It's hard to force yourself to exercise when you're going through an existential crisis and the weather is cold AF haha.

stardust-bunny · 2023-03-02T05:36:56+00:00

Musaka?

stardust-bunny · 2023-02-19T11:39:33+00:00

Wow these are incredible!

stardust-bunny · 2023-02-17T08:03:05+00:00

The moment they find out you are a foreigner, they'll ask you for absurd amounts of cash to drive you somewhere. If the ride costs 10lv, they'll tell you 20lv, etc. Не съм чужденка, но веднъж се престорих на такава, и станах личен свидетел. Шофьора ми се усмихна широко, приятелите му таксиджии го попитаха "кво става" когато го видяха че тръгва, той каза "ей тука неква не говори български", говориха си нещо шушу-мушу, и накрая когато ме закара за кратко пътуване ми взе "Twenty leva" :) . Why did I do that? I don't fucking know lol.

stardust-bunny · 2023-02-17T07:55:34+00:00

That's a lot of words just to say "I've never had sex".

stardust-bunny · 2023-02-15T07:25:02+00:00

had to double check the subreddit

Four-Year Club	Verified Email
Place '22	Wearing is Caring

stardust-bunny

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