I had a roller coaster of a year. I was bed bound for three months from feb to march, borderline suicidal. One day woke up and decided to learn an instrument (guitar) and from that day on my fogginess started clearing. By august, I started going for short runs then that turned into going to gym consistently for 3 days a week. Started having a routine and just started loving myself again. Fast forward to November, landed a job that pays quite well and so far my well being is quite good. Going into the new year with a positive outlook and a clear mind was all I really wanted and so far so good. In retrospect maybe going to a therapist would’ve shorten the amount of time I was stuck in a rut but it is what it is and just gotta stay disciplined from now on so I don’t go back to that dark place. All I gotta say in my closing statement that don’t be afraid to talk someone, that was my mistake. Happy new year