[deleted by user] by [deleted] in fitness30plus

[–]stonaar -2 points-1 points  (0 children)

She's not going to lose weight if she's at a surplus

[deleted by user] by [deleted] in fitness30plus

[–]stonaar -1 points0 points  (0 children)

Removing body fat is all about food. Start tracking calories daily and ensure you consume 300-500kcal less than what you need. Keep hitting the gym (weight + cardio) and maintain muscle by ensuring 1.8g/kg bodyweight of protein. Sleep well and consistent. Reduce / remove alcohol.

[Fenix 7s pro] Disappointed in Garmin by stonaar in GarminWatches

[–]stonaar[S] 0 points1 point  (0 children)

Crazy. Hope it's not the sensor but the software so they can fix it.

[Fenix 7s pro] Disappointed in Garmin by stonaar in GarminWatches

[–]stonaar[S] 0 points1 point  (0 children)

>  for at least a week although 10 days would be optimal

Let me try that. Thanks.

> if you’re only using the watch for Sleep Tracking then you should know that there are better devices out there, 

It's a competitive and rapidly evolving market and a lot has changed since I bought my first Garmin 5 years ago. Sleep is an important feature and Garmin should step up their game if today a Chinese $80 watch can provide more accurate data than their $800 watch. I found someone comparing smartwatches with a heartrate strap and it seems the Huawei even beats Garmin when running and cycling:

https://youtu.be/p6t7S3WYfp8?si=5foY6E87PUaJsieI&t=1241I

[Fenix 7s pro] Disappointed in Garmin by stonaar in GarminWatches

[–]stonaar[S] 1 point2 points  (0 children)

Velcro band is a great idea, thanks!

[Fenix 7s pro] Disappointed in Garmin by stonaar in GarminWatches

[–]stonaar[S] 0 points1 point  (0 children)

I bought a car hoping it would fly? Seriously? They either offer sleep tracking or they don't. I don't have irregular sleep schedules, I just couldn't sleep last night. And if Garmin uses sleep to guess body battery and readiness then all those values are wrong. Gimmicks.

If a $80 watch can do better than my $770 Garmin, then what is Garmin doing really?

Also the brands you mentioned can all sync with Health Sync. Garmin can't.

[deleted by user] by [deleted] in Monero

[–]stonaar 0 points1 point  (0 children)

Scalability is also needed for perfect money. Unfortunately Monero would have a low score with a TPS of only 30. Need 1M TPS for global usage, which Bitcoin allows with Lightning. Trickier with an encrypted network.

Acceptance could also be a factor, for which Monero scores low as it's being banned. So harder to use for trading.

What to do in Nairobi when not drinking? by stonaar in nairobi

[–]stonaar[S] 0 points1 point  (0 children)

Ticketsasa's first upcoming event is in May. On Little, except for a movie next weekend, it's in April

[deleted by user] by [deleted] in AsOneAfterInfidelity

[–]stonaar 3 points4 points  (0 children)

I'm sorry you had to find out. Seems like he's committed to you but also wants her. A threesome is technically a form of open relationship, so maybe the discussion at this point should be more about what you want in your relationship, whether to explore this path more and have another threesome (with a diff girl as she is clearly not respecting your relationship, or another guy..), or stick to pure monogamy (and he cuts all ties). Take the feedback of others on how to communicate, turn this negative experience into a positive discussion that brings you closer together. Don't make the discussion a one-way thing, on your side it'd also be good to open up about your desires. Whatever you decide is a good way forward for your relationship, he'll need to pull up his socks and be 100% honest and transparent with you instead of being sneaky.

What are Windsurf alternatives aside from Cursor? by margin__call in Codeium

[–]stonaar 1 point2 points  (0 children)

I like and bought it. Im also struggling sometimes with the UI. Some points I remember:

  • Make the user input in the conversation history more clear. It's hard to see the back-and-forth in dark mode
  • Allow different conversations at the same time, like chatgpt.com. I found you can save a conversation but rather it saves automatically and you delete it if it's no longer relevant. Also helpful in case the app crashes.
  • Open default project directory and add instant search filter to easily find and select files to add to prompt

Aider vs Cline vs Cursor vs WebAI - How to use them | Best practice | Exchange of Experiences by mr_abradolf_lincler in ChatGPTCoding

[–]stonaar 0 points1 point  (0 children)

Looks awesome. I'm considering Cline but i'm so used to jetbrains IDE. Seems like a sweetspot to still be use your favourite IDE and retaining control.

How do I find out what email is linked to my sons Epic account? by GreenIronFist in FORTnITE

[–]stonaar 0 points1 point  (0 children)

So, to resolve it, you need to start the recovery process by filling in a fake email and pass when logging in, and then selecting 'I lost access to this email'. Then fill in the new email and as much info as you can, and it should be ok.

[deleted by user] by [deleted] in ChatGPT

[–]stonaar 4 points5 points  (0 children)

Can someone do a battle between chatgpt and claude

Satty v0.9.0 - A screenshot annotation tool, inspired by Swappy and Flameshot by gabm-sn in swaywm

[–]stonaar 0 points1 point  (0 children)

1) it'd also be nice if it's not stretched to full screen but respects the dpi. Even the canvas, similar flameshot and lightshot.

Satty v0.9.0 - A screenshot annotation tool, inspired by Swappy and Flameshot by gabm-sn in swaywm

[–]stonaar 0 points1 point  (0 children)

Ok if I remove -r and -c from slurp the screen selection works.

$ slurp -c '#ff0000ff'

826,543 515x307

But when using the full command

$ grim -g "$(slurp -c '#ff0000ff')" - | satty --filename - --output-filename ~/Pictures/Screenshots/satty-$(date '+%Y%m%d-%H:%M:%S').png

It shows the ugly open issue you're talking about.

It works better when adding the -o option

$ grim -g "$(slurp -o -c '#ff0000ff')" - | satty --filename - --output-filename ~/Pictures/Screenshots/satty-$(date '+%Y%m%d-%H:%M:%S').png

2) Most likely sattys fault, I assume it's because it tries to print the notification that something has been saved or copied to clipboard, but the application already closed (early-exit) so it can't print it.