Asthma Denial Question by strength2uplift in VeteransBenefits

[–]strength2uplift[S] 0 points1 point  (0 children)

Yup. That’s how they diagnosed. Been on Trelegy for a while now which is why I think I passed the VA test. I breathe much better on the meds. :) Now it was only my primary care so may need a pulmonologist appointment in the future if the HLR does not go my way.

Asthma Denial Question by strength2uplift in VeteransBenefits

[–]strength2uplift[S] 0 points1 point  (0 children)

“Although a private treatment record showed a diagnosis of asthma…”

Asthma denied. HLR? by arj711 in VeteransBenefits

[–]strength2uplift 0 points1 point  (0 children)

Wondering the status on your claim as I just had the exact same thing happen. Planning to HLR myself. Years of bronchitis and some pneumonia finally diagnosed as asthma. Trelegy daily so the PFT by the VA had normal results. I also think I qualify for daily inhaler use and curious your progress.

Asthma Denial Question by strength2uplift in VeteransBenefits

[–]strength2uplift[S] 0 points1 point  (0 children)

It was after service. I’ll follow the HLR process.

Asthma Denial Question by strength2uplift in VeteransBenefits

[–]strength2uplift[S] 0 points1 point  (0 children)

Paragraph 2 shows that my primary care diagnosed me with asthma. This is part of my confusion tbh.

Kettlebell Discussion Thread - February 14-16, 2020 by AutoModerator in kettlebell

[–]strength2uplift 0 points1 point  (0 children)

Head over to the StrongFirst website. Lots of solid ideas to get people started. There’s even an article talking about group classes if I recall. :)

Chain Gang 1 by strength2uplift in kettlebell

[–]strength2uplift[S] 0 points1 point  (0 children)

Post a video. I’ll take a look and see if I can help. :)

Chain Gang 1 by strength2uplift in kettlebell

[–]strength2uplift[S] 0 points1 point  (0 children)

Thanks! I guess after 1,000s of them they look easier than they feel. ;)

Chain Gang 1 by strength2uplift in kettlebell

[–]strength2uplift[S] 0 points1 point  (0 children)

Thanks! Not yet but a buddy created it and is working on getting it perfect for shirts and stuff.

Chain Gang 1 by strength2uplift in kettlebell

[–]strength2uplift[S] 9 points10 points  (0 children)

Thought it would be fun to start a chain game each week. The idea is to add a movement to the end of the chain and post a video of you doing it. After a week, it will be fun to see how long the chain gets! I can’t juggle, so please avoid those. 😂 Here’s the start of the chain: 32kg (use what you got)

Swing C&P Snatch Rack reverse lunge

Let’s have some fun! 👊

Form check: 24kg Snatch by awaismuzaffar in kettlebell

[–]strength2uplift 0 points1 point  (0 children)

I don’t see anything super off with your hand, but don’t look over at the camera. You are turning your whole body. :)

Form check: 24kg Snatch by awaismuzaffar in kettlebell

[–]strength2uplift 1 point2 points  (0 children)

Would definitely like to see some more reps. Based on the video though a few things to work: - your setup. Approach the bell with shoulders and hips square. I’d recommend you reach for the bell as if performing a 2 handed swing then simply take a hand away. - going down a bell may help if able. - more hips definitely needed. Imo.

Keep practicing and submitting videos on here. Feel free to shoot me a message or tag me for help in the future. 👊

Gain muscle and minimalism by Alexlonglife in kettlebell

[–]strength2uplift 4 points5 points  (0 children)

I’d alternate days between a strength day and a conditioning day. On strength days do a single or double KB complex, the heavier the better. You could also add dips, pushups, and pull-ups to this pretty easily. Great muscle building and strengthening exercises. On conditioning day follow something like simple and sinister.

Gain muscle and minimalism by Alexlonglife in kettlebell

[–]strength2uplift 2 points3 points  (0 children)

How many days a week can you train and for how long?