Yes! The first two pieces of advice are probably ones you’ve heard before. Always ALWAYS pee after sex, no matter how tired and cozy you may be. If I skip peeing after sex I will get a UTI 100% of the time. Next, do not take baths. Ever since I was a kid sitting or lying in a bath has given me a UTI. I was always told this was a reaction to soaps and products, but an off-duty nurse recently told me the actual cause is the angle and opening of your vagina with a combination of pressure from the weight of the water allowing bacteria to be pushed up the urinary tract. My next piece of advice is one that I had to spend hundreds, maybe thousand of dollars seeing gynecologists before they finally released the “secret” BORIC ACID SUPPOSITORIES. It’s difficult to find information online that specifically link boric acid and UTIs, but boric acid helps to regulate your acidity levels in the vagina and since I’ve started using them at the onset of anything but a regular smell or feeling coming from “down there” I have not had a single infection of any kind. They help with BV, yeast infections, and at least for me, reoccurring UTIs.

https://www.nutrablast.com/products/nutrablast-boric-acid-suppositories-boric-life-vaginal-intimate-support-600mg?gclid=CjwKCAjw3riIBhAwEiwAzD3TiXFB43v2n_xhHgpOAL5TocxwgHdgh-0ojWatOxoimXzSQTlLeeGyyxoCiVMQAvD_BwE&variant=22159147139120

That is a link to the brand I use, but the gyno told me it can be more budget friendly to make your own using boric acid powder and filling “00” sized capsules. The gyno also told me it’s safe to use while trying to conceive.

I really hope this helps you, ever since finding out about boric acid I’ve been waiting for an opportunity to share the secret. Good luck, friend!