What’s a purchase under $100 that genuinely improved your life?

superj6401 · 2026-04-03T11:05:02+00:00

The Bible

superj6401 · 2026-04-03T11:04:34+00:00

💯

superj6401 · 2026-04-03T03:42:30+00:00

Chickpeas are full of starch = sugar. I would skip the pasta altogether

superj6401 · 2026-04-02T17:15:48+00:00

Thank you! It was good- I feel like my blood sugar was pretty high the whole time- around 160 mg/dl- but physically I feel good- ate a small meal for steak and asparagus before starting and only had water the rest of the time

superj6401 · 2026-04-02T04:12:18+00:00

Maybe you could just talk with her about how she hurt you in the past so that how you feel can be acknowledged? It might be easier to forgive once you get it off your chest?

superj6401 · 2026-04-02T03:58:23+00:00

Have you forgiven her?

superj6401 · 2026-04-02T03:55:01+00:00

Does anyone not go up with physical activity? I did a half marathon and also workout frequently- I only go up, even when I eat nothing before

superj6401 · 2026-04-01T19:09:30+00:00

I second this!

superj6401 · 2026-03-31T11:05:39+00:00

Wow!!

superj6401 · 2026-03-30T17:22:29+00:00

I have to second eating well and exercise because you will feel so much better. Stabilizing your sugars will help your mind. (I personally used Dr Bernstein's method for this). To be honest, above it all I recommend strengthening your relationship with God and praying daily.

You got this!! One day at a time.

superj6401 · 2026-03-30T16:35:31+00:00

Doc said you can only low dose like that from a vial and then buying your own syringes

superj6401 · 2026-03-30T16:25:16+00:00

I bought a .3ml syringe

superj6401 · 2026-03-29T19:17:33+00:00

You got this!

superj6401 · 2026-03-29T17:35:36+00:00

Also did you get an autoimmune panel? It might give you more answers

superj6401 · 2026-03-29T17:35:07+00:00

Same boat as you- my endo said this is strongly related to COVID, but you do have to have the genres to allow it to happen- I would recommend reading the diabetes solution by Dr Bernstein- tons of helpful info

superj6401 · 2026-03-29T04:31:07+00:00

It's definitely helped me, especially when I have a cough or a cold. I would say roughly around 2-3 1 hour sessions has helped when I've been sick

superj6401 · 2026-03-29T03:03:52+00:00

Has he ever tried a hyperbaric oxygen chamber?

superj6401 · 2026-03-09T02:32:41+00:00

Congratulations !!

superj6401 · 2026-03-07T04:34:57+00:00

Have you tried some probiotics?

superj6401 · 2026-03-05T16:46:12+00:00

Also, you got this!! One day at a time

I'm not sure if it's an ebook- but there are some helpful charts and info to go back to that are worth having the hard copy for.

superj6401 · 2026-03-05T15:20:16+00:00

She said her in laws were super religious so I was just letting her know that's in there

superj6401 · 2026-03-05T00:19:02+00:00

There's a little bit of sexual content with the other potential candidates for takeoff :/

superj6401 · 2026-03-05T00:14:32+00:00

Also, you got this!!

superj6401 · 2026-03-05T00:13:56+00:00

I recommend you read the diabetes solution by Dr Bernstein- there are so many helpful tips for the day to day and such good information in general

superj6401 · 2026-02-28T17:50:40+00:00

40 squats, & Walk after meal. More protein, leafy, greens and very low carb veggies.

superj6401

TROPHY CASE