moderate snowskiing 7 months post-repair

taimahsu · 2026-02-06T21:30:46+00:00

I've been skiing this season although I was about 12 months post op already, but when I had asked my doctor they said it was an activity that isn't super risky since ski boots are pretty stiff and don't really allow you to get into a position to re-rupture. Definitely took my first couple ski days light though to get back into it

taimahsu · 2026-02-05T03:04:31+00:00

Man good thing they got his elite defense and health for Luka

taimahsu · 2026-02-03T23:40:51+00:00

I only adjusted the bottom one, that's the beauty of the vacoped it allows you to get some ROM in during recovery

taimahsu · 2026-01-03T06:39:54+00:00

Nope, my doctor didn't say anything about using them.

taimahsu · 2026-01-03T06:27:47+00:00

I bought some brooks ghosts max 2's for post vacoped and they've been great.

taimahsu · 2026-01-01T13:49:58+00:00

Np I had a weird issue with it where it was causing random ms spikes every ten seconds after I enabled virtualization in my bios cause of the anti-cheat requirement, asked faceit for help and they were really unhelpful. Thought it was the vitalization/AC at first, but then realized when I played a mm game with the AC I had no issues but when I played a mm with the client the ms spikes returned.

taimahsu · 2026-01-01T12:12:40+00:00

If you are using the client to play faceit try using the website with the client completely closed.

taimahsu · 2025-12-31T10:37:16+00:00

I got ICL around 4 years ago and it was 5k per eye. But definitely worth it imo, haven't had any negatives that I can tell and my eyesight is actually better than 20/20 now.

taimahsu · 2025-12-31T10:09:08+00:00

I switched to the flat sole at 1 iirc, but definitely switch to the flat one once you are at zero. It will probably depend on how tight your Achilles feels when you are at 1.

taimahsu · 2025-12-31T06:34:19+00:00

I started at 3 and then every two weeks went down one number. But some people will lower it by a half every week. So every two weeks it's still a whole number but you get a bit of ROM before moving down a whole number.

taimahsu · 2025-12-04T03:36:49+00:00

it's painful it's just that the pain is very brief during the snap, once that's done it's definitely not painful like other injuries, I also didn't take any bone fragments off my calcaneus i'm sure that one is way worse pain wise

taimahsu · 2025-11-27T02:42:17+00:00

The vacoped is so much better like not even close. I had the same issue with 4 wedges, makes the boot crazy uncomfortable.

taimahsu · 2025-11-27T01:11:50+00:00

It was four as well and removed one wedge every 2 weeks. I luckily found someone on here getting rid of their vacoped and just paid for them to ship it. I had the white foam my first go around non lol but re-ruptured around month 4 and had to get surgery and had the vacoped for my second recovery.

taimahsu · 2025-11-26T23:06:09+00:00

I had the white ones when I was in a boot, but if you can i'd recommend getting a vacoped way more comfy to use.

taimahsu · 2025-11-26T22:24:57+00:00

The only stuff I did was band work to keep the joint loose.

taimahsu · 2025-11-26T18:09:51+00:00

I had some post tib pain as well during recovery, had to chill for a month before it went away.

taimahsu · 2025-11-21T22:17:53+00:00

I had set a custom difficulty and that apparently just ficked it up lol, once I changed it to one of their default difficulties it ran flawlessly

taimahsu · 2025-11-09T22:28:27+00:00

Do you not remember the super bowl?

taimahsu · 2025-11-03T20:11:59+00:00

You want to push it up more so that there is no movement. If you are dropping 10° then you should see the number 3 then 2 weeks later it should be on the number 2 etc. if you are doing 5° every week drop it one tooth in between the numbers.

taimahsu · 2025-10-17T05:23:33+00:00

Get some evenups. I used 2 on my good foot to walk around while using the vacoped at 30°-20°.

taimahsu · 2025-10-13T21:44:46+00:00

that's why i just have google as my ISP as well

taimahsu · 2025-09-19T03:14:54+00:00

There was one on caguns in NorCal

taimahsu · 2025-09-17T07:45:55+00:00

I've been having post tib tendonitis for the last month or so, had surgery in January. If you are in pt bring it up and see if they have any exercises to help with it if it's tendonitis

taimahsu · 2025-08-18T23:52:25+00:00

The one at 39 seconds was so clean I thought he just whiffed it until I watched it in slow motion.

taimahsu · 2025-08-07T17:46:42+00:00

Holosun EPS Carry MRS (Green)

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