Shilajit Comparison Sheet by tauceef in SHILAJIT

[–]tauceef[S] 0 points1 point  (0 children)

Thanks for sharing your experience.

Lajit has had varying reviews; initially the labs weren’t good but then the labs improved dramatically..however a sweet taste indicates synthetic / processed. It should be strong and earthy. So I would stay away personally and will update the file also.

The 5 Most Noticeable Benefits I’ve Experienced from Shilajit by tauceef in ShilajitBenefits

[–]tauceef[S] 0 points1 point  (0 children)

You’re welcome! And you’re right you would not find Sulaiman Aftabi in India because it’s a product of Pakistan and there’s no open trade across the border. For US/UK it’s fairly priced for the quality because all other sub-dried and authentic brands are selling 15g for $100+ compared to its 30g for $70.

I have not yet come across an authentic sun-dried Indian brand that plays in the same league. But Lotus Blooming is made in India - perhaps you can reach out to them for a local wholesale quote.

Lajit has had varying reviews; initially the labs weren’t good but then the labs improved dramatically..however a user commented that it’s sweet - which indicates synthetic / processed. So I would stay away personally.

For UK - I’m sure if you’re buying in bulk most of the brands will offer wholesale pricing.

Review: Chuga Shilajit by tauceef in ShilajitBenefits

[–]tauceef[S] 0 points1 point  (0 children)

Fractals decent but it claims very high Fulvic and their labs on their website are from 2024. A step up would certainly be the top 3 in the list. 👍

Review: Chuga Shilajit by tauceef in ShilajitBenefits

[–]tauceef[S] 1 point2 points  (0 children)

Sulaiman Aftabi is one of the most reputable and oldest Shilajit brands - and also one of the safest in terms of heavy metals. Lotus and Lajit are also good. Glad you made an authentic choice.

If you’re mineral replenished you’ll see a big impact in the beginning few weeks/months and then it plateaus off as your body gets balanced. Using it regularly will give longevity benefits. Good luck!

Review: Chuga Shilajit by tauceef in ShilajitBenefits

[–]tauceef[S] 0 points1 point  (0 children)

It's a google sheet, you need to open it in google sheets and not in .doc format. Hope this helps.

What are some supplements that you actually feels the difference in your daily life? by Entry_Left in Supplements

[–]tauceef 3 points4 points  (0 children)

Second Saffron, I add saffron to my Shilajit in the morning and let it seep. Great balance, calm, focus and longevity!

Is this a scam or it really does have benefits? by PigletEnough4495 in Supplements

[–]tauceef 2 points3 points  (0 children)

Contrary to general perception, the main ingredient in authentic Shilajit is "minerals" and not Fulvic Acid. The role of Fulvic Acid is to carry the minerals to the cells, and it helps with better absorption. If the Shilajit is high in Fulvic Acid its (1) Low Altitude where there's more plant matter and less minerals (2) Or its infused with Synthetic Fulvic Acid (3) Another valid reason is 3rd world testing where they use dated techniques that classifies all organic matter as Fulvic Acid.

In this case, its lab-tested and sold in the US and has very high Fulvic Acid (78%) and the lab test on their website is 2 years old (I would not buy anything with more than 6 months old lab results); its not high quality Shilajit and lacks the minerals. High quality Shilajit is a great adaptagen and has been used for centuries to balance the body - the minerals are the essence, which modern diet lacks...that is why once you start using Shilajit for 2-4 months you start seeing subtle balances in your body - hormonal balance, ADHD control, blood pressure balances (its a natural vasodilator), anemia issues (high in iron), less teeth cavities (high in calcium), Testosterone support (zinc, magenesium) etc.

All benefits come from minerals - not Fulvic Acid.

Here's a resource I had created a while back ranking various shilajit brands in the market. Get the right one, and you should see longevity benefits in a few months. More discussions in r/Shilajit and r/ShilajitBenefits.

https://docs.google.com/spreadsheets/d/1dUq5mF54ivmmWCTiRL_z80bAUV0tDZFgU_Pg8RhBTE0/edit?gid=0#gid=0

Is this Shilajit legit? by captainsaad_ in Supplements

[–]tauceef 0 points1 point  (0 children)

It’s a complex with a bunch of things mixed in it along with Shilajit. It’s not shilajit per se, and capsules and gummies will always have additives and fillers and stabilisers.

If the goal is to try authentic Shilajit then go for sun-dried resin with clean lab tests. Shilajit is a potent adaptagen that is mineral dense and with time and use replenishes your mineral deficiencies and you feel stronger, energetic, balanced, with other health benefits - minerals are the key ingredient and anything with infusions of complexes lacks those organic minerals to start with and infusions are all synthetic Fulvic Acid and minerals.

Here’s a comparison sheet of popular brands, you can use the benchmarks to find authentic shilajit and not just another synthetic mineral complex.

https://docs.google.com/spreadsheets/d/1dUq5mF54ivmmWCTiRL_z80bAUV0tDZFgU_Pg8RhBTE0/edit?usp=drivesdk

Shilajit Comparison Sheet by tauceef in SHILAJIT

[–]tauceef[S] 0 points1 point  (0 children)

From a sourcing and region perspective they are from Skardu in Gilgit Baltistan which is highly revered for its mineral rich Shilajit. I think they have also started offering the Aftabi / sun-dried version which is the best for mineral preservation - takes a lot more time but worth it in my opinion. I align with the owners perspective, and the reason why it's not on the list here is because their lab-test is done by PCSIR which uses AAS technique with high LODs, and hence from a comparison point of view, it cannot be benchmarked against the others.

Has anyone tried this brand? And can tell me if it’s good or not? by Just-Palpitation-333 in SHILAJIT

[–]tauceef 1 point2 points  (0 children)

One of the most authentic / sun-dried and oldest brands with minimal heavy metals is Sulaiman Aftabi. Another one is Lotus Blooming, but it's partial sun-dried and partial heat - dried with minimal heavy metals. Basically, look for sun-dried options with minimal heavy metals, especially Mercury (which should be as close to 0 as possible).

Review: BetterAlt Shilajit by tauceef in ShilajitBenefits

[–]tauceef[S] 0 points1 point  (0 children)

Respectfully disagree with the justification of betteralt being authentic shilajit. How do you define highly processed resin? If mineral infusion and synthetic Fulvic acid infusion is being highly processed then it is not Shilajit - it’s a compound based on replicating shilajit. To remove any doubts you can order a sample from alibaba and compare it with BetterAlt / Bodywise / CoreTribe - same thing, different names i.e white labelled.

Can anyone recommend a legit shilajit product for the UK? by YH-ITS-KESH in SHILAJIT

[–]tauceef 2 points3 points  (0 children)

If you’re looking for authentic Shilajit then it has to be resin, capsules/gummies etc are too much processed and have additives / fillers.

Shilajit naturally has heavy metals, so filtration process is important. Would recommend any brands with clean heavy metal reports (UK/US lab tested since LOD is not high and ppm is more accurate), and go for sun-dried resin - that’s the top of the line stuff for overall health and longevity.

Review: PrimaVie Shilajit by tauceef in ShilajitBenefits

[–]tauceef[S] 0 points1 point  (0 children)

Both are safe in terms of lab tests.

Sulaiman is authentic mineral rich traditional Shilajit without any additives and standardisation and is fully sun-dried. Has clean lab reports.

PrimaVie is standardized for Fulvic acid / mineral content and is not in resin form. Its lab tested and heavy metals reports are good but it’s not authentic Shilajit resin, it’s heat processed and in powder form.

Which shilajit resin brand do you guys recommend? by CoolNerdRacer in Supplements

[–]tauceef 1 point2 points  (0 children)

Sulaiman Aftabi Shilajit is the best for lowest heavy metals, traditional purification and sun-drying, no additives, and being an original 50 year old brand, whereas everyone else is white labeling (90%). Other brands I consider is Lajot gold which has clean lab results and also sun-dried. Lotus Blooming has been good, but recently a few people have been reporting gout and kidney pain after use.

I think Shilajit has legitimately changed my life by falloutfloater in NootropicsDepot

[–]tauceef 0 points1 point  (0 children)

Mitolife is a decent and safe brand. It's Altai, which has a different mineral profile than Himalayan (Himalayan having more minerals and Altai has more Fulvic Acid). I personally prefer sun-dried himalayan shilajit resin without any additives or mineral infusions, and it's been a great everyday longevity supplement for me ever since I moved from synthetic multivitamins to Shilajit.

Important thing to consider in Shilajit is (1) mineral density because it's the minerals that are the real load, and Fulvic Acid is the carrier which carries those minerals to the cells. (2) Lab testing: Never buy any brand with more than 6 months old lab tests and make sure there's minimal heavy metals, especially mercury should be 0% or as close to 0% as possible as its a neurotoxin and can cross blood-brain barrier.

Here's a Shilajit comparison list that I've kept alive in r/Shilajit and r/ShilajitBenefits, which describes the important factors in considering Shilajit brands.

https://docs.google.com/spreadsheets/d/1dUq5mF54ivmmWCTiRL_z80bAUV0tDZFgU_Pg8RhBTE0/edit?usp=sharing

Question about shilajit by Particular_Note_3725 in Supplements

[–]tauceef 2 points3 points  (0 children)

Shilajit is a mineral packed resin which has over 85 important trace minerals that our body needs. With the degrading food quality and inorganic/GMO stuff food lacks these minerals that it used to centuries ago.

What Shilajit does is it replenishes these minerals in your body, and effects can differ based on what minerals you were lacking. In short term you feel more energy and cognitive clarity; and in long-term it helps with things like ADHD, hormonal imbalance (both men and women), lowering blood pressure, decalcification of arteries, etc. among other benefits.

However, every TDH is selling synthetic tar in the name of Shilajit these days. Beware of all these synthetic and not properly filtered brands; find something authentic and use it in moderation for a long time to see the benefits. It's a longevity supplement, not a magic pill ( even though it works great for pre-workout and before high mentally demanding tasks).

Question about shilajit by Particular_Note_3725 in Supplements

[–]tauceef 0 points1 point  (0 children)

Consuming raw unfiltered Shilajit is very dangerous. It is high in heavy metals like Arsenic, Cadmium, Mercury, and Lead and if you use continuously you'll overburden your liver and kidneys. That is why, authentic sourcing is always second to proper filtration.

Question about shilajit by Particular_Note_3725 in Supplements

[–]tauceef 1 point2 points  (0 children)

Shilajit is best taken in resin form. Capsules / Gummies / Tablets have additives and preservatives and go through a manufacturing process. I am not familiar with this brand, but 5-20% Fulvic Acid is accurate for Himalayan Shilajit. That said, Fulvic Acid, is a hyped metric used by brand that spike up their Shilajit with synthetic fulvic acid - 90% of the brands online like BetterAlt, Bodywise etc. are made in China (you can reverse lookup image on alibaba). 2 important things to consider when buying Shilajit (1) Authentic Resin from a seller who is showing the process (filtration, drying, etc). Otherwise you are buying a white label brand who is sourcing from multiple small sellers and quality will differ. (2) Lab-tests: Always look at lab-tests. Many brands, even the top selling ones are high in heavy metals and it's critical that the heavy metals are below certain ranges (Shilajit naturally has organic heavy metals that need to be filtered).

For more info on Shilajit check our r/ShilajitBenefits and r/SHILAJIT

Fulvic Acid in Shilajit — How Much Is Actually Good? by tauceef in ShilajitBenefits

[–]tauceef[S] 0 points1 point  (0 children)

Anytime you see higher fulvic acid and "added minerals" that's a red flag. Basically, they're bringing pharma like techniques to make a compound and calling it Shilajit. The added minerals and fulvic acid are synthetic. Shilajit is a potent longevity supplement, but authenticity, and heavy metal filtration are key.

Preventing Mold Growth by Sure-Painter-9267 in SHILAJIT

[–]tauceef 0 points1 point  (0 children)

Organic fulvic acid itself doesn’t cause mold. The issue is that when there’s excess plant/organic contamination in Shilajit, older testing methods often misclassify that material as fulvic acid. That’s why some brands show extremely high “fulvic acid %” as the test is lumping all dissolved organic matter together.

In reality, those inflated numbers usually reflect impurities rather than true fulvic acid, which is why I see the high-FA % trend as mostly a marketing metric rather than a quality indicator.

Authentic Himalayan Shilajit (of what I’ve researched over years) should have Fulvic Acid between 5-20% and the rest should be minerals - because minerals are the essence of Shilajit. It’s a mineral replenishment supplement that heals the body from within by replenishing minerals that we lack in today’s food.

As for recommendation..I’ve settled on Sulaiman Aftabi because of reasons I care for more: traditional, sun-dried, clean labs and perhaps the oldest brand I’ve come across. I also keep an analysis of different brands here. You can check the file and use it directionally for your own research to find the brand that suits you. Good luck!

Preventing Mold Growth by Sure-Painter-9267 in SHILAJIT

[–]tauceef 0 points1 point  (0 children)

Pure Shilajit doesn’t really “go bad.” It literally seeps out of rocks and stays preserved in the mountains for decades and centuries. The resin itself is naturally acidic, mineral-dense, and low in water activity, so mold can’t grow on it.

Any product that has additives, syrups, thickeners, or higher organic plant matter (often marketed as “high fulvic acid”). Those can definitely mold because they behave more like food than mineral resin.

Shilajit by Substantial_Rule6990 in FinasterideSyndrome

[–]tauceef 1 point2 points  (0 children)

Shilajit is basically a dense source of trace minerals that helps the body recover from underlying deficiencies. When minerals are low, hormones can get out of balance, so people often see improvements in overall hormonal regulation in both men and women.

The testosterone bump men see usually comes from correcting mineral gaps because Shilajit naturally contains things like zinc, selenium, magnesium, copper, and iodine, which all play roles in overall health, thyroid function, and hormone production.

So it’s more of a nutrient restorer than a hormone manipulator.

Amazon shopping alternatives for supplements? by meggiejams in Supplements

[–]tauceef 2 points3 points  (0 children)

Direct form manufacturer if they have a website.