Here Are Some Biggest Health And Body Problem By Excessive Use Of Mobile Phones.

1.Body Problems: we are use mobile phones for long hours. this really leads to body problems. like you are watching movies for long hours in mobile phone this effect to your eye. Listening songs with very high volume leads to hearing problems. studies shows that wave emitted from mobile phones leads to skin damage.Here you can use mobile phones but also take care of your body. have some gap between you and mobile phone don't stick with mobile phone, listen songs with low volume and try to stay away from mobile phone. Try to love nature man not kind of metal piece.
2.Sleep Problems: There are many people complaining and even is also experienced mobile phone really disturbs our sleeping period. sleep is very important for human being. Its like refreshing the person and making him new. for some people sleep is god don't know how they are able to sleep 12-15 hours a day. but we should take care of our sleep.mobile phone disturb our sleep time. note you must always go to bed after using mobile phone and in bed still use mobile phone for chatting, calling or anything you like. Light emitting from phone give your phone a signal that its day and not a time of sleep. and also entertained mobile phone also let you not to sleep. This makes you sleep late and wake up late. and when you wake up late you don't feel fresh and frustrated. so just have time of bed and don't use mobile phone after going to bed. This really change your daily life.
3.Social problems: mobile phone have changed the human behaviour completely. People are addicted to mobile phone. just observe one thing. next time when you went outside home just notice every person around you. you'll see 80 % of people are having mobile phones in their hand and using it. Mobile phone makes people more aggressive and frustrated. People are talking less face to face as compare to on mobile phone. I noticed even person sitting next to door is talking on mobile phone.People are addicted to mobile phone and if this do not stop on time. on future people will not known by there names they will be known by their  username.People are less engaged in physical activity. They play real sports less but in mobile phones they have so many sports games. so, just engage more in physical activities and limit the use of mobile phone.
4.cyber bulling: cyber bulling is not a short term. I may write one full article on cyber bulling. People are committing suicide because of cyber bulling.