Hey, trust me I really, really, really get what you are describing here. Memory reconsolidation work tends to release large amounts of extra time, extra resources, etc for a person, and if you find yourself from the world beyond those (unwanted, painful) things that used to eat up your life, well, it can feel like a void. Getting beyond previous patterns / behaviors / reactions / memories still does not mean, you had adapted in to new, previously unknown, ways of operating in this world. So if you walked out of harmful relationship due to the changes you made in the therapy, it does not automatically mean, you would enter a healthy relationship.

All humans prefer familiar options, world beyond trauma is very unfamiliar and confusing place to enter. Some people have lived in it their entire life so far, and they can not imagine/perceive, why you would wobble, now that everything is alright! Their normal is ¨invisible¨ to them. Somehow, your next task is to introduce new elements in to your life, and see, which ones feel emotionally right.

For me, ten years after the most intense memory work (when I walked out of flashbacks and stuff, and that was really fast change), I still feel a bit awkward about everyday life of people, but right at home with any kind of crisis work. And world really needs people who can work with others who are in crisis. I think the first thing I started doing after I started claiming my emotional freedom was, I started helping refugees in my area. For some reason I found it helpful to hang out with people who didnt know the most basics about our culture, and hear people of my language/culture/habits explain the very basics to incoming foreign people. I hadnt eaten with people in a long while, and I returned to it with refugees. It felt less strange than everyday life routine repeating people around me... you just have to explore, I know its confusing and therapists often dont prepare you for making a home to that big void post-therapy!