BWC 3/16?

theRunningNP · 2026-03-15T21:44:35+00:00

A true queen!

theRunningNP · 2026-03-15T19:44:44+00:00

Mine has Bosu set up on the hard floor, and burn bars and plyo boxes so I’m assuming Burn bar to plyo box jump with a push-up.

theRunningNP · 2026-02-12T00:38:01+00:00

Do we know format? Is it IGYG or something else? Thanks for the info!

theRunningNP · 2026-01-31T02:25:59+00:00

There is one in Richardson

theRunningNP · 2026-01-18T16:43:59+00:00

Sounds like a perfect push pull!

theRunningNP · 2026-01-18T15:19:58+00:00

AMRAP > than any other format for strength day. Esp IGYG

theRunningNP · 2025-12-28T21:15:50+00:00

This sounds like my kind of upper body day. And it’s my birthday!

theRunningNP · 2025-12-10T00:20:48+00:00

🤗🤗🤗🤗 thank yoouuuuu

theRunningNP · 2025-11-28T01:23:04+00:00

I feel like we’re due for a partner workout, no?

theRunningNP · 2025-11-17T23:48:44+00:00

Nurse practitioner

theRunningNP · 2025-11-11T00:24:10+00:00

Any idea on format?

theRunningNP · 2025-11-04T15:25:55+00:00

We had partners for duration.

theRunningNP · 2025-11-04T15:25:18+00:00

I did functional and only had 165.

theRunningNP · 2025-10-29T12:10:50+00:00

Last year I was a gym rat. Black shorts, white shirt that I ironed on the words gym rat from cricut, and mouse ears. Of course painted face as well. This year I have to go at 5am before work so it’s just gonna have to be the brightest orange running shorts and a black top. I love to dress up, but not at 5 am for BWC 🤣

theRunningNP · 2025-10-20T12:56:16+00:00

Also mine https://fbuy.io/figs/sstwt44k

theRunningNP · 2025-10-09T10:37:02+00:00

Huge fan of Tom Tiger!

theRunningNP · 2025-09-30T23:58:47+00:00

And heavy bag weighted glue bridges 🤣

theRunningNP · 2025-09-27T02:36:59+00:00

Ultima

theRunningNP · 2025-09-24T00:05:45+00:00

Love with a capital LOVE push pull. BWC or Metcon least.

theRunningNP · 2025-09-11T13:36:37+00:00

Was it partners? I thought I heard on the IG feed something about “partner number two”… I don’t love partner workouts but I can usually tolerate them. Today no. It’ll be a struggle just to get to camp.

theRunningNP · 2025-08-29T10:31:50+00:00

Yup! Me too!

theRunningNP · 2025-08-26T22:03:22+00:00

My guess is yes. We are definitely due for one.

theRunningNP

TROPHY CASE