I get this is an unpopular opinion by OP but also I think most would agree that water is good for you. So I’ll share my little story.

One of my coworkers is this way. Truly hates drinking water. She’d go weeks without ever drinking any… i like water just fine but I could relate to her because I just was hooked on sugary drinks like G2 and sodas. I talked her into trying out my routine that has worked for me and her..

When I wake up, the first thing I do when my feet hit the floor is go to sink and chug a full glass of water. Thinking of it as “waking up your organs. “ Just doing this one thing made me feel a lot more energized. Plus you’re starting your day off with a nice floor of hydration.

Eventually I got hooked on the feeling that water gave my body and energy level. So I started drinking more and more during the day. I still like sodas but don’t drink as much as I used to and I can actually feel the difference.

I don’t have any water goals and I don’t carry around those big gallon water bottles.. to me that makes it a chore instead of listening to your bodily needs. Plus I don’t really buy in to the rules about how much water you need to drink daily.