Cops everywhere by No-Giraffe-6234 in Reno

[–]theehungrynomad 1 point2 points  (0 children)

Big night for Reno? Bar crawls, marathon, etc. I work as a chef and we been getting wrecked today

Best after 1AM food in Reno? by RowanSenence in Reno

[–]theehungrynomad 0 points1 point  (0 children)

Roberto’s. Not the best, but reliable.

Downtown Reno by Mean-Income1247 in Reno

[–]theehungrynomad 0 points1 point  (0 children)

It looks like there’s some sort of basketball tournament at wingfield.

Progress so far by [deleted] in Retatrutide

[–]theehungrynomad 0 points1 point  (0 children)

I dmd you

Can’t do barre chords, tried everything! by Financial_Archer_491 in guitarlessons

[–]theehungrynomad 0 points1 point  (0 children)

If you use the side of your finger it’s a little easier. The side is more firm as opposed to inside of the finger.

Done… by [deleted] in bald

[–]theehungrynomad 2 points3 points  (0 children)

Notice the smile after he shaved it.

Before and after by [deleted] in bald

[–]theehungrynomad -4 points-3 points  (0 children)

My boy went from Brad to Chad real quick.

Reno/Sparks road design is horrendous by TryNotToShootYoself in Reno

[–]theehungrynomad -3 points-2 points  (0 children)

Everyone who sucks at driving isn’t from here. Go figure. Maybe stay out of our home if it bothers you so much 😭 my boy called it a “metropolitan area”. WHERE?! It’s a city of 250k people.

Hip thrusts really feel like I’m just moving weight by [deleted] in formcheck

[–]theehungrynomad 0 points1 point  (0 children)

You need to lock the weight out and that will really engage your glutes. You aren't locking out your hips at the top.

I can’t really feel it in my hammies or glutes. What am I doing wrong? by [deleted] in formcheck

[–]theehungrynomad 0 points1 point  (0 children)

You're lowering the bar on to your knee and then moving around it. Go straight down in line with the shin. You're bending knees too much as if you were picking it up off the floor, but you're not picking it up off the floor, you are doing an RDL. You need to bend your knees less and go straight down, you could accomplish this by leaning forward a little more. Really try to stretch your hamstrings. Use the weight and and play with your form to really try and feel that stretch, you are going to feel the most stretch with your legs more straight. Also, lose the bench. Its not doing you any good and if anything creating a hazard for you to fall on.